bridgetgirl

Okay Feb. 14 I decided to LOVE myself today I pre packed all my foods today and calculated how much protein I would be getting. The only thing I didnt record was calories..... I will have to look that back up when I get back home to my food! So here is what I am consuming what are you eating today?

16 oz Protein Shake (The Orange Julius-like one ) 30 gram protein
String Cheese 1 stick 7 gram protein 80 calories
Bacon 3 slices 5 grams of protein
1 cup cottage cheese 28 gram protein
18 pieces pepperoni 12 grams
1/2 cup Spaghetti Sauce no protein, although plenty of calories Im sure

A bagful of Almonds in case I get the munchies and a yogurt, again just in case.
Weighed in this morning and have lost another pound... holy smokes! I hope y'all have a great day, oh and if you have any idea how much calories may be in something, please feel free to let me know, or how much protein in X amount of almonds... Thanks!

__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10

www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug

"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White

bridgetgirl

Yogurt 100 calories 8 grams of protein woo hoo!

__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10

www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug

"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White

bridgetgirl

So far this morning I am already up to 50 grams of protein! Wow!!! I didnt realize how much you can accumulate so quickly! This doesnt even include having my lunch yet... or sushi this evening!

__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10

www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug

"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White

Jeanie

I have a protein bar for afternoon snack (around 3 pm), and some stir fried noodels with beef, little corns, broccoli, and red bell pepers for lunch. I don't know how much protein that has but my bar has 15 grams, and 170 calories. I useually only eat half of it, so I will have the other half tomorrow.
I also can't wait for the sushi. I like tuna.................yummy!!!

Esouza

That's awesome Bridget. I do this also. I pre-pack my food the night before or at leat plan it then do it in the morning. I can be on the road for hours/300 miles and if I let myself get to hungry I crave the junk. Of course there are AM/PM's and fast food all over my routes. I take some roasted chicken breast strips with me or steak strips. Always got my water and I'll pre-load some protein shakes. Sweet baby! Loving yourself is a great way to put it.

Oh.. and those bags of tuna are great too.

__________________
Dr. Callery
Open RNY
05/23/01
448/175

Laura@BellaBabies

Sounds like a great plan glad to see we can still have the sushi

triciaknox

Anyone see the new bags of salmon? Just like tuna, you can put it in a salad, etc. I bought one bag at the store this weekend, haven't tried it yet. So far today I have had my yogurt, a pack of p/b crackers, and my chicken ceasar salad for lunch.

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Tricia in Escondido
Lap/Open with Dr Callery
October 5, 2004
392/242/150?
Starting BMI 59.7
Current BMI 36.8

Esouza

LOL Kinda.. Becareful. Some people can handle it and other can't. Nothing worse than seeing your WLS buddy sick as hell while you are enjoying your's. True story. Just go slow and wait a while after surgery. I mean like 6 months or so.

__________________
Dr. Callery
Open RNY
05/23/01
448/175

bridgetgirl

I love it... rainbow roll or shasimi... just love the stuff and never had a problem with it. ecept once when I bought it from Ablbertson's... always have it fresh...always!

__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10

www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug

"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White

Christina

Well for breakfast I ate 3 pancakes with strawberries and whipped cream, 3 eggs, 3 pieces of bacon and a large coke.

For lunch I had a quarter pounder with cheese, supersized fries and a large Mr. Pibb.




Oh you mean today?? That is what I would have eaten in the past, but today was a bit different.. LOL

Today I had for breakfast a sugarfree pudding 60 calories and some sort of protein. Wish they had them in the refrigerated section when I was early post-op!!!

For lunch I had two chips with cheese and carne asada on them. (Left overs from last night.) - Chili's Fajita Nachos are to die for!! - They are not on the "regular menu" but you can ask for them and they'll make them for ya.. $7.99 serves 2 GBP Patients for dinner and gives you leftovers!!

I am now sipping on my iced tea with splenda!! (It's been an hour and a half or more since I ate.)

Dinner.. probably won't do that since I have to go to school tonight.. so I may have a couple pieces of beef jerkey.. and that's it for me!!

__________________
Christina
Open RNY 03/31/2004
274/128/137 (131 Per Dr. C)
BMI: 47 / 22

"There's nothing noble in being superior to your fellow men. True nobility is being superior to your former self." - Ernest Miller Hemingway

"Obstacles are those frightful things you see when you take your eyes off your goal." - Henry Ford