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02-11-2005, 12:15 PM
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#1 (permalink)
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Senior Member
Join Date: Apr 2004 |
Location: Lancaster, PA (Born & raised in San Diego til 1/4/08) |
Surgeon: The Great Charles Callery MD |
Age: 35 |
Posts: 7,558 |
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great protein shake!
Howdy y'all! I had to share what I tried today. As some of you may or may not know, protein shakes really havent agreed with me since day one.... I just hate the way they make me feel, they feel like this big lump of somethin' hanging out in my pouch... usually gag trying to swallow it, Im sure MANY of you can relate. BUT, I had bought a big ol can of Adkins Advatage Vanilla Protein Powder... it was on sale at BIG LOTS and I figured, what the heck.... anyways today I broke it open and mixed it with Crytal Light Sunrise Orange... thank you Sandi for piquing my interest in finally trying your favorite flavor of Crystal Light... well I mixed 14 oz of that with 4 scoops of the powder and blended with ice and it tasted JUST LIKE AN ORANGE JULIUS! It was sooooo good! It was a double serving, and so in total it was 4 grams sugar, 4 grams alcohol sugar and 28 grams of protein! Woo hoo! I just wanted to share this delicious drink with ya... give it a try, you wont regret it! 
__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10
www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug
"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White
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02-11-2005, 12:26 PM
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#2 (permalink)
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Senior Member
Join Date: Sep 2004 |
Location: Spring Valley/Pine Valley |
Posts: 127 |
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Thanks so much - am having a bit of "protein" probs. myself! That sounds like a definate try!
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Cherie
Nov. 3, 2004, Open, Dr. Callery
342.5/200/141
BMI 58.4/36.0/24.2
"Home is where the buffalo roam"
´¯`·.¸. ><((((º>`·.¸¸.·´¯`·.¸.·´¯`·...¸><((((º>¸.
·.. ><((((º>`·.¸¸.·´¯`·...¸><((((º>
One saggy boob said to the other saggy boob: "If we don't get some support soon, people will think we're nuts."
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02-11-2005, 12:31 PM
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#3 (permalink)
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Senior Member
Join Date: Apr 2004 |
Location: Lancaster, PA (Born & raised in San Diego til 1/4/08) |
Surgeon: The Great Charles Callery MD |
Age: 35 |
Posts: 7,558 |
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Ohhhhhhhhh
Quote:
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Originally Posted by Red Feather
Thanks so much - am having a bit of "protein" probs. myself! That sounds like a definate try!
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Its really, really, really good.... hey where are you located at in Spring Valley? Im right off jamacha Rd, I could throw a rock at the Kmart... so could Irela, Phil,Delina and Rick......
__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10
www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug
"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White
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02-11-2005, 12:40 PM
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#4 (permalink)
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Senior Member
Join Date: Sep 2004 |
Location: Spring Valley/Pine Valley |
Posts: 127 |
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Don't throw too hard..
you might hit me! Just off of Elkelton, neighbor!
__________________
Cherie
Nov. 3, 2004, Open, Dr. Callery
342.5/200/141
BMI 58.4/36.0/24.2
"Home is where the buffalo roam"
´¯`·.¸. ><((((º>`·.¸¸.·´¯`·.¸.·´¯`·...¸><((((º>¸.
·.. ><((((º>`·.¸¸.·´¯`·...¸><((((º>
One saggy boob said to the other saggy boob: "If we don't get some support soon, people will think we're nuts."
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02-11-2005, 01:03 PM
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#5 (permalink)
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Senior Member
Join Date: Apr 2004 |
Location: Lancaster, PA (Born & raised in San Diego til 1/4/08) |
Surgeon: The Great Charles Callery MD |
Age: 35 |
Posts: 7,558 |
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Cool!
You are real close. A friend of mine lives just on one of those corners... corner of Elkelton and Jamacha Blvd! Shoot ya just may have to come by and get a helping of the great shake before you buy the stuff... i dont mind sharing at all! 
__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10
www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug
"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White
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02-11-2005, 02:06 PM
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#6 (permalink)
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Junior Member
Join Date: Aug 2004 |
Location: Santee |
Age: 53 |
Posts: 18 |
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That sounds like a great idea with the Crystal Light Sunrise Orange.
I have the Pro-Rated Vanilla protein drink from Cost Co, I will try it with
that. Thanks for the idea!
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Mary Kay
08/12/04 open
311/185/???
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02-11-2005, 02:30 PM
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#7 (permalink)
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Senior Member
Join Date: Apr 2004 |
Location: Vista |
Age: 36 |
Posts: 2,060 |
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MaryKay
I use the same protein powder. I am going to have to try that shake you suggested Bridget.. it does sound fabulous!!!!!! YUMMMMMM!!!!!!! Mix it with some ice and you definitely have an orange julius.. yum!
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Christina
Open RNY 03/31/2004
274/128/137 (131 Per Dr. C)
BMI: 47 / 22
"There's nothing noble in being superior to your fellow men. True nobility is being superior to your former self." - Ernest Miller Hemingway
"Obstacles are those frightful things you see when you take your eyes off your goal." - Henry Ford
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02-11-2005, 02:37 PM
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#8 (permalink)
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Senior Member
Join Date: Apr 2004 |
Location: Lancaster, PA (Born & raised in San Diego til 1/4/08) |
Surgeon: The Great Charles Callery MD |
Age: 35 |
Posts: 7,558 |
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Oh yes
It was sooo good! i never thought twice about having an Orange Julius, until today. INow my creative jucies are flowing... I wonder what it will taste like with a couple of fresh strawberries too or a bananna... yummy!
__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10
www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug
"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White
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02-11-2005, 03:50 PM
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#9 (permalink)
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Senior Member
Join Date: Jul 2004 |
Location: San Diego/Serra Mesa |
Age: 31 |
Posts: 368 |
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Ok my stomach is growling! Sounds wonderful! I got the pack of samples from obesityeating.com and so far I had banana/strawberry and it was so good. I was mixed with non-fat milk. I never thought of using non-fat milk, I thought they were only mixed with H20?
__________________
Kelly Fragoso
1/25/05 (open) Dr. C
250.5, 184, 145 (per PCP)
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02-11-2005, 04:20 PM
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#10 (permalink)
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Senior Member
Join Date: Apr 2004 |
Location: Lancaster, PA (Born & raised in San Diego til 1/4/08) |
Surgeon: The Great Charles Callery MD |
Age: 35 |
Posts: 7,558 |
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Mixers.....
Quote:
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Originally Posted by Kelly
Ok my stomach is growling! Sounds wonderful! I got the pack of samples from obesityeating.com and so far I had banana/strawberry and it was so good. I was mixed with non-fat milk. I never thought of using non-fat milk, I thought they were only mixed with H20?
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Mix with Crystal Light... they have tons of different flavors..... YUMMY! I cant do too much milk... I dump! Just a few sips at a time for me....
__________________
J.Bridget Fisher aka koi-pea
2/9/04 lap 5'11"
298/170-trying to lose another 10
www.myspace.com/caliclovercutie
What Sawyer would call me on LOST: ladybug
"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White
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