I actually went on a self-inflicted LSD diet. The doctor put me on a 90g protein and 30g carbs diet a month and a half prior to surgery and I lost 25lbs. The last month waiting for surgery though, I drank 3 protein shakes a day, and ate one solid food meal high in protein (usually chicken or beef of some sort) with some veggies a day.
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366: Highest
341: Day Of
270: Current
96: Lost
150: Goal
144: To Go
Insurance Approved: April 17, 2007
Surgery Date: June 25, 2007 (Lap Roux-En-Y)
Dr. Amir Moazzez ( www.metrobariatrics.com)
TT Gym rat club member #13
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