Egg Starts
Hello my Loser Friends,
Okay, I'm sure many of you already know this, so this is for the newby losers. Egg Starts (egg whites) sold at Costco is wonderful! I use 1/2 cup plus 1/4 cup of cheese and make myself an omelette. The 1/2 cup of Eggstarts has 60 calories, no fat, and 12 grams of protein! Add in the cheese and you've got a breakfast with 19 grams of protein for under 200 calories! Nice!!
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~~Miss Kitty >^,^<
Lap RNY 1/16/07
Surgery/Current/Goal
265/176/130
TT Gym Rat Club Member #2
I found Onederland!!
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