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04-11-2007, 06:57 PM
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#11 (permalink)
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Senior Member
Join Date: Jul 2005 |
Location: Idaho |
Surgeon: Dr. Brian Obyrne New U Program |
Age: 48 |
Posts: 382 |
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Best food: Any thing with beans....casserolles, chili, my dad makes the best bean salad with splenda, tortilla soup with chicken or burger.....love, love love that stuff. Oh yea, Blue Bunny sweet freedom yogurt with kashi hi pro cereal, I could eat that for every meal, but it has alot of carbs but sooooo much fiber!!! together, with a full serving of cereal about 22 grams of protein...
Best high protein drink:
I can't stomach any drink I have found, was fine for a while but I get most of my protein from food and.....Marty's hot chocolet, yea man.....I drink it for a HS snack and with coffee through the day......couln't live without it. I hope you have purchased some stock in some dryed milk co. cuz girl you have caused a CRAZE!!!
Best Suppliment: Optisource chewable....easy, easy easy
Best sweet treat: Hot chocolet, thats it........
Best OTC to keep around: Docusate, helps, it does it does, Zantac/Ranitidine
Cool thread.........
__________________
Date:07/06/2006
297---worst
290---start of program
286---pre op
167---now:
155 a more realistic, DR. inspired goal. 
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04-12-2007, 07:54 AM
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#12 (permalink)
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Senior Member
Join Date: Nov 2006 |
Posts: 285 |
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Coul someone post MARTY's HOT CHOC RECIPE Please???
__________________
Cath ~
RNY 10-24-06
265/140/130
surgery/current/goal
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04-12-2007, 12:27 PM
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#13 (permalink)
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Senior Member
Join Date: Jul 2005 |
Location: Idaho |
Surgeon: Dr. Brian Obyrne New U Program |
Age: 48 |
Posts: 382 |
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OK here is my paraphrase of the recipe. "Get a big ole coffee cup, fill it about 1/3 of the way full of powdered milk. Get some powdered chocolete use between 1/2-1 teasp of cocoa powder and then 1 or 2 packets of splenda.....experiment, all depends on taste. Heat some water, not to boiling, milk does'nt like boiling, and mix......." Just experiment untill you get the measurements to your liking. I like to mix up a bunch and take it to work and add it to coffee.....a great pick-me up mid-day.
Enjoy
Lori
__________________
Date:07/06/2006
297---worst
290---start of program
286---pre op
167---now:
155 a more realistic, DR. inspired goal.
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04-20-2007, 06:29 PM
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#14 (permalink)
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Senior Member
Join Date: Dec 2006 |
Location: Tacoma, WA |
Age: 43 |
Posts: 258 |
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Lisa, Lisa, Lisa
I can't believe I just came across this post - I had not looked in the nutrician section, then when I did - OMG  I feel like I just hit the LOTTERY HAPPY FEET - I am getting sooooooooo bored with pureed foods - I could scream - Thanks to all of you who've have shared - I am having my husband go shopping tonight -Sit back this weekend with some "hottie hot chocolate" - My tummy thanks you too!!!!! mmmmmmmmmmmmmmmm
__________________
 Debbie
284/269/234/140
Surgery: April 12, 2007
Six wk pre-op -15
1 month post-op -22
2 month post-op -13 50lb 
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04-20-2007, 07:04 PM
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#15 (permalink)
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Senior Member
Join Date: Oct 2005 |
Location: Texas |
Age: 48 |
Posts: 2,349 |
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De nada
'Twas nothing, my dear...  Have to remember to bump this every once in a while so you recent losers can see it when you need it...
__________________
Lisa M
Lap RNY - 9/26/05
surgery/ lowest/ goal
Weight: 303/ 137/ 150
BMI: 56/ 25.1/ 27.4
Now in maintenance stage, with desired weight range: 150-153 pounds
Current weight: 145 Updated 6/18/08
"Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life; define yourself." Harvey Fierstein
Quote:
Originally Posted by Gina in NY
Doesn't matter what you can eat, just matters what you do eat.
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04-20-2007, 07:40 PM
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#16 (permalink)
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Senior Member
Join Date: Dec 2006 |
Location: Tacoma, WA |
Age: 43 |
Posts: 258 |
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Great Idea
__________________
Debbie
284/269/234/140
Surgery: April 12, 2007
Six wk pre-op -15
1 month post-op -22
2 month post-op -13 50lb
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04-24-2007, 02:05 PM
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#17 (permalink)
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Junior Member
Join Date: Dec 2006 |
Location: San Diego (Santee) |
Surgeon: Dr. Kyle Potts |
Posts: 8 |
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I had surgery in December and my favorite most reliable foods are Frigo string cheese, Wendy's chili (there is a GREAT recipe for it in this forum), bananas, tangerines and tuna salad on a bed of greens.
__________________
304/203/165
Pre-Op/Current/Goal
Lap. Surgery 12-13-06, Dr. Potts
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04-26-2007, 01:51 PM
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#18 (permalink)
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Senior Member
Join Date: Nov 2006 |
Posts: 285 |
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I cant find FRIGO cheese or blue bunny yogurt ~ can you tell me where you buy them?
__________________
Cath ~
RNY 10-24-06
265/140/130
surgery/current/goal
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04-26-2007, 02:04 PM
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#19 (permalink)
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Junior Member
Join Date: Dec 2006 |
Location: San Diego (Santee) |
Surgeon: Dr. Kyle Potts |
Posts: 8 |
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I live in San Diego County and I find Frigo at Walmart and Albertsons.
__________________
304/203/165
Pre-Op/Current/Goal
Lap. Surgery 12-13-06, Dr. Potts
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05-06-2007, 03:27 PM
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#20 (permalink)
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Member
Join Date: May 2007 |
Location: Southwest Minnesota |
Surgeon: Dr. Fred Harris |
Age: 48 |
Posts: 37 |
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LisaM,
Thank you for taking the time to put together this list. This is going to be very helpful for me. Squishy and I were at Walmart today looking at the protein supplements and where a bit overwhelmed. This list narrows things down and lets us know which things are "tried and true". I do realize that everyone reacts differently to foods, but this gives a starting point.
Jane |
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