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(GB) Nutrition The nutrition forum is dedicated to discussing nutrition related to the gastric bypass surgery.

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Old 03-21-2007, 12:27 AM   #1 (permalink)
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Default Key Lime Protein Shake

Key Lime Pie Protein Shake:

Mix 1 serving of vanilla protein powder. Then add 2 T. of lime juice, 1
graham cracker (4 small squares) and 3 ice cubes. Blend at high speed
for 45 seconds and serve.
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2/9/04 lap 5'11"
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What Sawyer would call me on LOST: ladybug

"People will argue with you that getting what you want in life isn’t something you can learn, if you’re destined to be one of the worlds winners as opposed to one of its perpetual whiners, its because you have been born with the right talents and temperament and have a big dose of self-esteem, ambition, and good judgment." Kate White
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Old 03-21-2007, 01:53 PM   #2 (permalink)
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Default true lime

You inspired me. I've had this true lime powder in my cabinet I use to marinate with. A spoon full of it some vanilla protein powder and WOW! THANKS!
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Old 03-21-2007, 04:14 PM   #3 (permalink)
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Default

Sounds yummy!!!! Will definitely write this one down. Thanks for sharing.
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