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Protein Powder Brownies Protein Powder Brownies

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(GB) Nutrition The nutrition forum is dedicated to discussing nutrition related to the gastric bypass surgery.

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Old 08-24-2006, 09:14 PM   #1 (permalink)
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Question Protein Powder Brownies
I heard a girl in my doctors office talking about the protein powder brownies she makes. Anyone heard of this?
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Old 08-24-2006, 10:50 PM   #2 (permalink)
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Haven't heard of them...but is sounds good. Maybe too much sugar in the brownies unless they have Splenda in them or something?
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Old 08-24-2006, 11:42 PM   #3 (permalink)
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I do know that you can buy the bulk protein powder at Henry's market although I have not tried it.
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Old 08-25-2006, 11:22 AM   #4 (permalink)
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No never heard of them. How many grams of sugar and protein? If they are low in sugar and high in protein ask your friend where do I place my order...lol
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Old 08-25-2006, 11:23 AM   #5 (permalink)
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There are some on bariatriceating.com.

Serving size, One 2" prepared Brownie; Servings per Container, 16; Amount per Brownie prepared: Calories 140 Total Fat 2g Total Carb 15g Net Carbs per brownie 8 Dietary Fiber 4g Erythritol 3g Sugars 4g Protein 2g
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Old 08-25-2006, 12:22 PM   #6 (permalink)
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Cooking with protein powder is tricky. If not done right, they come out hard and chaulky or the the protein gets overheated ad turns ino a brick...icky!
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Old 08-25-2006, 01:36 PM   #7 (permalink)
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2g of protein contitutes a "protein brownie"? sounds like an incidental ammount. Especially when compared to the carbs and calories in there.
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Old 08-25-2006, 01:42 PM   #8 (permalink)
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I'm just giving the info...not recommending it!!
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Old 08-25-2006, 02:09 PM   #9 (permalink)
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I only asked since I have a few packages of chocolate and peanutbutter flavor powders. Trying to be creative in the use so they don't go to waste.
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Old 08-26-2006, 01:17 PM   #10 (permalink)
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Quote:
Originally Posted by BlondeCAgirl
I only asked since I have a few packages of chocolate and peanutbutter flavor powders. Trying to be creative in the use so they don't go to waste.

Try mixing those powders with a banana and stuff.... make a protein smoothie....Just an idea....
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