BBD

The doc said I'm loosing too fast and wants me to take in more calories.

What can I eat that is high in calories and protein content but won't make me dump?

__________________
Sept. 05 350/Day of Sugery, Mar 14th 327/Current 215/Goal 200

stalled out at 213

laparoscopic roux-en-y gastric bypass
March 14, 2006
Dr. Michael Peters
http://www.chrias.com/default.htm

CiCi

I hate to say it, but protein shakes are probably your best bet. There are a lot out there. As an alternative, often times, I try to eat more often during the day when I am trying to put weight back on (like now) but I agree that it's definitely not the easiest thing to do with our little pouches and new mental attitude towards food.

__________________
T r a c i
RNY LAP March 30, 2005
244 pre-op / 121 current and holding!

coptergirl

Peanut Butter if you can tolerate it...

__________________
Blessings,

Whitney
272/243/123.5/135
Highest/Pre-op/Current/Goal

GBS 3/7/06
Dr. Stanley Klein -Torrance, CA

Hernia Repair/Tummy Tuck 3/9/07!!!!

148.5 pounds and 64.5 inches gone forever!!

GOAL REACHED 2/6/07!!!

Ducksack Member#3! And TTBear Blondbear!!
www.myspace.com/horsegalwhit

Loove

Salmon any kind and makerell.

Avocado is good, lots of good fat for you.

Proteinshakes.

Lovisa

__________________
Open RNY, 29 September 2003
252/154/143
Done 2 PS aswell, and very happy

trickychick68

Almonds, if you can do nuts.

A nonfat, sugarfree latte from a Starbucks type place - has some extra calories from milk.

And I agree with the avocado and peanut butter advice.

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Michelle
Start 252/Low 137/Goal142/Current 149 (gained twelve pounds since summer)

LAP RNY 1-19-06

"We are all in the gutter, but some of us are looking at the stars."[/FONT]

Cinerbelle

MMMMM...love avocado...and starbucks!!!

Gina in NY

The shakes are good, but I also started eating pieces of protein bars - I bought mine at "bariatriceating.com" so they are sugar free and low carb but have a pretty high calorie content. Some have nuts and fruit, so I have to be careful, you'll have to see. Check it out. You could also check at GNC.

Good luck!

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TT Gym rat club member #5

exit88

Nuts are a very good idea.

You also might want to try BioNutritional Research Group - Power Crunch Triple Chocolate bars link

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Steven
San Francisco, California
Surgery: Laparoscopic RNY November 9, 2005

Magdalynn82

I am no longer interested in eating. I can drink until I die! I love drinking not eating. I would say that Starbucks is great because you can get a non fat drink with sugar free syrup. It's a great source of calcium, I have one every day along with V8 juice, and proteing drinks.

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Maria
DOS 10/27/05
SURGERY WEIGHT: 287
CURRENT WEIGHT: 193
GOAL: 150

scuuder3

i think the answer to moderating weight loss may be in carb intake. if you really need to slow weight loss eat more mashed potatoes, corn, etc. if you can tolerate it. i never really bout in to the losing too fast idea though. as long as your healthy lose it while you can. i still stick to a very low carb diet, but eat plenty of nuts, protein bars and protein pudding and it is hard for me to stop losing weight. only when i eat more carbs do i level off or gain anything. good luck!

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Lap RNY 8/30/05
Pre-op/Now
336/158