Hi Everyone,
Post your running/walking goals for October here and come back to update with your actual miles/time. The weather is gorgeous this time of year, so try to get outside to do those runs/walks!
My goal is to run 60 miles this month.
10/1 2.15 miles in 21 min
10/2 off
10/3 St Mary's 5k Race at Fort Story

3.1 miles in 30:49
10/4 off
10/5 3.1 miles in 30:53
10/6 3.5 miles in 38:30 (planned to do 4 miles, but started having cramping

)
10/7 2.07 miles in 20:47
10/8 2.07 miles in 21:00
10/9 off
10/10 off

wanted to run but fell into the lazy trap!
10/11 off
10/12 3.1 miles in 30:50
10/13 4.01 miles in 40:49 woot!!

10/14 3.1 miles in 30:53
10/15 off
10/16 off
10/17 Susan G. Komen Race for the Cure!! 5k in 31:16
10/18 off
10/19 3.1 miles in 30:30
(So far I've done 32.4 miles this month!)
10/20 2.07 miles in 21:48
10/21 off
10/22 4+ miles in about 43 min (had issues on this run :/ )
10/23 off
10/24 3.35 mile run/walk in 36 min
10/25 off
10/26 3.75 mile run in 38 min
10/27 off
10/28 3.3 mile run in 32 min
10/29 off
10/30 3.9 mile run in 36 min
10/31 taking the day off : ) Happy Halloween!
Total miles for the month....52.77 Didn't make my goal, but I'm really happy with what I did : )