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Exercise Personal exercise, gyms, and group activities.

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Old 06-17-2009, 05:53 PM   #11 (permalink)
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Quote:
Originally Posted by Kimberly76 View Post
awe you are killer sweet.
Yeah....and awesome too!!
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Old 06-17-2009, 06:49 PM   #12 (permalink)
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Originally Posted by Kimberly76 View Post
I did 13 minutes on the eliptical machine on level 12 = 1 mile

I found a new beast.. Spin class.. 1 hour This is me.. after spinning, I thought I was gunna die.

Ok, I have to ask. Is it a rule that you have to wear a pink hat to that class or do I just see lots of reflections of a couple people wearing them? so confused!!!!

This morning I did 25 minutes on the rowing machine, 25 minutes on the elliptical and 10 minutes on the recumbent cycle. I also walked to and from the gym (about 12 minutes each way).

YEA!



Oh yeah, I also took Star for two walks.
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Old 06-17-2009, 06:53 PM   #13 (permalink)
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Ok, I have to ask. Is it a rule that you have to wear a pink hat to that class or do I just see lots of reflections of a couple people wearing them? so confused!!!!

This morning I did 25 minutes on the rowing machine, 25 minutes on the elliptical and 10 minutes on the recumbent cycle. I also walked to and from the gym (about 12 minutes each way).

YEA!



Oh yeah, I also took Star for two walks.
Suzanne....

Omgish that is too funny!! I didn't even notice the others with "pink" hats.

I'm headed to the gym tomorrow for another long workout. I didn't go today and missed it completely. I know that yesterday I worked out enough for today.

Oh yeah....and nice workout for you today! Go Suzanne...Go Suzanne~!~!
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Old 06-17-2009, 07:43 PM   #14 (permalink)
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Ok so all of you guys just inspired me to get my lazy ass up and do something.

I just ran on the treadmill for 30 minutes.

Got to look good for spinstress Kimber.

Great photo btw. You people make me a better person darn it!
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Old 06-17-2009, 07:49 PM   #15 (permalink)
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a room fulla women, what can I say? Pink is in.. Iffin anyone knows anything about working out. It keeps the hair off the face and the sweat out of the eyes. It's a helpful lil gadget.
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Old 06-18-2009, 10:15 AM   #16 (permalink)
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I'm also doing a spin class (wore my pink/white cap)! I love it! This morning I did spin, 20 minutes on the treadmill and some arm/chest exercises (bench press, bicep curls and tricep extensions).
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Old 06-18-2009, 05:25 PM   #17 (permalink)
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I did move today, played with the kids, a lot of frisbee with my daughter :-)

But, collapsed and ate J-U-N-K. So tired of being weak and tired!!!!! blah
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Old 06-18-2009, 05:29 PM   #18 (permalink)
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exercised again today..just an hour on the AM, another 5miles and 780 calories burned
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Old 06-18-2009, 08:43 PM   #19 (permalink)
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I did 10 minutes on the stair stepper
only a half mile on the eliptical machine 6 minutes
arms

I was greatful just to get in the gym, I didn't have all that much time.
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Old 06-22-2009, 09:09 PM   #20 (permalink)
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Today's workout:

legs

12 and a 1/2 minutes on the eliptical machine on level 12 = 1 mile
10 minutes on the stair stepper from hell
60 sit-ups

Having less skin that wiggles and jiggles, priceless.

hahah

: )
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