Quote:
Originally Posted by johnita36
Have any of you ever used DDR to work out? It's such a fun way to exercise I have a hard time realizing how long I've been dancing because I think it's just so much fun but I tend to have a lot of problems walking the next day if I'm not careful how much I do I think it's because we have tile floors and the pad I have just does not have much cushion at all.
Johnita
|
I had DDR when it was out for the original Playstation, and I LOVED it way back then. It had been about two or three years since I played it, but my hubby and I saw the arcade game when we were in Vegas on our honeymoon, and I made him play with me (this was just over two years ago). He took a step off after just the first round and FELL flat on his face!!
Right now, my knees can't handle it. I just dusted off my Wii Fit this morning and did yoga with my son first thing after we got up. Did a few of the other games on it... it's not as grueling of an exercise as most people should have, but for people like me who haven't been honestly exercising more than once or twice a week, it's a pretty good place to start! Plus, it's inside and out of the Arizona desert summer heat.
I can't wait until I am in good enough shape for my knees to take kindly to DDR again. I've put it on my birthday list.

I'm sure my son will love playing it with me, too!