Puddin

I was doing really well with my exercise, but then I tore my meniscus and was having a real hard time going to the gym. Now that I'm back to normal, I can't seem to get back into my routine. Someone kick my butt, please.

__________________
Kay

RNY Surgery date - 12/31/08
Goal #1 - Under 250 - 01/08/09
Goal #2 - No longer morbidly obese - 01/29/08
BONUS - Walking around the zoo and not getting tired - 02/08/09
Goal #3 - 50 lbs lost - 03/09/09
Onederland - 05/15/09
Rode a roller coaster...comfortably! - 05/31/09
No longer obese - 08/10/09
10/01/09 - 169 - 100 lbs loss
Next goal - Normal - 149

Highest/Current/Goal
269/155/140
BMI - 45/26.3

watfam4

__________________
Jim

Fat Free

Bend over and consider yourself kicked Kisses!!!!!

__________________
Alexandria
Surgery - November 20, 2006
Dr. DeBarros -Tempe Arizona
289/155/160 /150
start/now as of 9/22/2009/goal new goal
Height 5'7

Starting size 22/24
Size now womens 6/8 juniors 29 tops small/medium

134 pounds GONE forever!!!!!!!!!

Hit goal of 160 now 5 pounds to go for new goal of 150!

Puddin

Thanks! I wish you could drag me to the gym too.

__________________
Kay

RNY Surgery date - 12/31/08
Goal #1 - Under 250 - 01/08/09
Goal #2 - No longer morbidly obese - 01/29/08
BONUS - Walking around the zoo and not getting tired - 02/08/09
Goal #3 - 50 lbs lost - 03/09/09
Onederland - 05/15/09
Rode a roller coaster...comfortably! - 05/31/09
No longer obese - 08/10/09
10/01/09 - 169 - 100 lbs loss
Next goal - Normal - 149

Highest/Current/Goal
269/155/140
BMI - 45/26.3

hexx2003

Just go one day... pull yourself out!! LOL, you'll remember how great it feels after when you know you did something good for yourself! i am out after a week of nuttin.. super bad cramps.. now i am working, so I have to find a way myself. So i am getting up 3 hours before work so i can eat, work out, shower and everything before i have to leave. I know i need it!! just push yourself once!

__________________
Heather

Surgery date 01/13/2009
VA People.. JOIN VIRGINIA IS FOR LOSERS GROUP!!http://www.thinnertimesforum.com/gro...ia-losers.html

Highest Weight 349 lbs 55.5 BMI
Day of Surgery:349 lbs 55.5 BMI
Current: 194 lbs 31.3 BMI (omg.. finally below 40!)
1st Goal: 250 lbs (The weight on my id's!! LOL) CHECK!!!!!!
2nd Goal: 1-- I want to see a 1!! CHECK!!!
Surgeons goal:150 lbs (appearently i am big boned

Down 155 lbs since 1/13!
Expecting our first Kid 6/13/2010 thanks to WLS!

netta

I also get up 3 hrs. before work, that way I have my exersize in and done with. I hate having to do after a long day at work and feel less motivated.

Then at night I can do an hour walk with the dog and it dosn't have to be as intense.

Remember you wanted this, so lets get on it. (Hey I could have spanked you)

__________________
"You can't change where you came from, but you can change where you are going"


Post-op

114 pds.
Lost as of 02/5/2010 142 pds. 1 yr.
Surgery 2/5/2009
Start weight 261

bezobraz

Don't look for motivation - just do it! You have to! We get up in the morning and we brush our teeth - no motivation required, we know we have to! Put it into your schedule and go.

Some times it helps to have a friend to go with you - you will motivate each other

Cheers,
Tonya

__________________

313/305/159/180/145
Highes/pre-op/current/Goal/Dream

Surgery: 5/5/2008, 100 lb lost October 27 2008, Wonderland Desember 22 2008

4 months out 232 lb (9/4/2008)
5 months out 221 lb (10/5/2008)
7 months out 200 lb (12/9/2008)
8 months out 198 lb (01/6/2009)
10 months out 186 lb (03/07/2009)
12 months out 179 lb (05/05/2009)
15 months out 168 lb (08/28/2009)

melnyrose

I'm definitely feeling a lack of any gumption to exercise lately. I just feel SO tired all the time. How do I find the energy to get out there and sweat it out???

__________________
262/178/160
start/now/goal
Surgery Date: 2/20/2009
onderland achieved 5/28/2009!
No Longer Obese! June 14, 2009!!

Fat Free

Let me tell you what get's my ass moving LOL I have a pair of my Fat pant in my closet, I also have a pair in my desk at work. I have apicture of me before weight loss surgery in my closet, in my day planner and in my desk at work so when I want to eat something I should not or I dont feel like working out i look at those and think of what will happen if I dont work out. It might help. I also think if you force yourself for one week you will get into a routine and do it. I started working out at lunch and I have kept at it.

Go Oakland!!!!

__________________
Alexandria
Surgery - November 20, 2006
Dr. DeBarros -Tempe Arizona
289/155/160 /150
start/now as of 9/22/2009/goal new goal
Height 5'7

Starting size 22/24
Size now womens 6/8 juniors 29 tops small/medium

134 pounds GONE forever!!!!!!!!!

Hit goal of 160 now 5 pounds to go for new goal of 150!

melnyrose

You know, I really like this idea. I'm going to try to start doing that at lunch every day as well. My daughter will like going out for a walk, so we can just do that.

...also *let's go oakland* clap clap clapclapclap.

__________________
262/178/160
start/now/goal
Surgery Date: 2/20/2009
onderland achieved 5/28/2009!
No Longer Obese! June 14, 2009!!