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My Quest to Build MUSCLE!! My Quest to Build MUSCLE!!

Exercise Personal exercise, gyms, and group activities.

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Old 11-13-2008, 07:23 AM   #11 (permalink)
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Inky, Great job. Good to hear from ya.
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Old 11-13-2008, 08:05 AM   #12 (permalink)
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Inky, Great job. Good to hear from ya.
Thanks!! Glad to be heard..lol
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Old 11-13-2008, 02:53 PM   #13 (permalink)
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I have an appointment on the 21st at the gym to get into weights I can't wait. The doc thinks I can weigh 124 so I need to lose 73 more lbs. I would have thought it was impossible but I am beginning to think it is possible!
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Mary

wt b4 pre-op diet 249.4
day of surgery 236.8
current 131.8
first goal met St. Patrick's Day! 160
new goal (normal wt) 144

Century Club on April 30, 2009!

NO LONGER OBESE--ONLY OVERWEIGHT AS OF 1/6/08
ONDERLAND 11/11/2008!

GOAL MAY 19, 2009!
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Old 11-13-2008, 07:47 PM   #14 (permalink)
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I have an appointment on the 21st at the gym to get into weights I can't wait. The doc thinks I can weigh 124 so I need to lose 73 more lbs. I would have thought it was impossible but I am beginning to think it is possible!
You better believe its possible...many people are under the impression that weight lifting is only for muscleheads..(which is kinda true)..that want to get huge..( sounds eerily familiar)...but it also can burn fat at a decent rate...I credit weights for a huge part of my weight loss...so...hit the iron and you'll be at that 124 before you know it!! Good luck!
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