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Exercise Personal exercise, gyms, and group activities.

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Old 08-28-2008, 09:36 AM   #21 (permalink)
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That's a wonderful achievement Debs and it'll only get better if you keep at it.
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Old 08-28-2008, 12:45 PM   #22 (permalink)
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i just wanted to share that i'm proud of ME today! yesterday i pushed myself to goto the Y and let me just tell you as a reforming lazy a$$ i walked .70mile on the treadmill, .50 eliptical and ..........OMG 6.50mileS on the bike so i like did 7 +miles!!!! i was so happy i was cheering for myself on the stationary bike i think people thought i was on drugs...

just saying that if you put your mind to it, you CAN excersize and there is really no excuse. Sure i only can manage 9minutes on the "death machine elipital" but i dont give up and i dont quit. I cant even believe i'm saying that but really in order to be successful with your tool, you gotta excersize.... just sayin'
.7 miles on the treadmill, a year ago I would have laughed at you for that statement, only .7 miles...yea right, so I get a treadmill, and let me tell you it was funny, I would have died to go .7 miles!!! Thats great, keep it up, I still have to push myself, making the next day a little longer, but its still a bitch!!

Go slow girl, dont burn out so soon...baby steps, baby steps!!
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Old 08-28-2008, 01:57 PM   #23 (permalink)
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GOOD GIRL! Just wait, you'll be craving the elliptical before you know it!
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Old 08-29-2008, 10:39 PM   #24 (permalink)
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You gotta exercise....Imagine that!!!lol Congrats I'm very proud of ya!
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Old 08-29-2008, 11:12 PM   #25 (permalink)
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That's awesome. I can only walk, even though it is 1.25 miles. Keep up the good work.
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