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So, I say to my trainer..."OKAY, I GET IT NOW!" So, I say to my trainer..."OKAY, I GET IT NOW!"

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Old 08-20-2008, 08:10 AM   #1 (permalink)
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Lightbulb So, I say to my trainer..."OKAY, I GET IT NOW!"
Hello my name is tiaaya and I'm addicted to cardio...

It clicked this morning. I realized, as I danced around my house with my mp3 player before going to work (at the ungodly hour of 6:30 am), exercise totally changes my mood, energy levels, and my day. If I don't do it (thanks there Hurricane Fay), I get depressed and my whole day is off. I always thought that my skinny over-exercised friends were nutso for hitting the gym as often as they did! Well, I'm definately there and I hope I never go back. It took me 4 months to get there and it was so worth it (because I really love dancing around my house with my mp3 player!).
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Old 08-20-2008, 08:23 AM   #2 (permalink)
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Awesome post and good for you. Now can you send that exercise bug my was to bite me in the ass.
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Old 08-20-2008, 08:27 AM   #3 (permalink)
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Send to me too please.........
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Old 08-20-2008, 08:30 AM   #4 (permalink)
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I'll bend over so I can get bit too.
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Old 08-20-2008, 08:31 AM   #5 (permalink)
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Ok girls we need to make an exercise pact, the three of us, to school each others working out and jump start it. Anyone have a plan?
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Old 08-20-2008, 08:35 AM   #6 (permalink)
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Can we start on Mon. LOL. You know with me going on the road this weekend it will be hard.
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Old 08-20-2008, 08:41 AM   #7 (permalink)
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Originally Posted by nextbigloser View Post
Can we start on Mon. LOL. You know with me going on the road this weekend it will be hard.
Monday sounds good. How can we do it? Any ideas? Other then just work our ass off? We can use each other as a support system.
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Old 08-20-2008, 08:43 AM   #8 (permalink)
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I will have to think about how we can do this. We can create a log of our activities and make it a must that we post what exercise we did.
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Old 08-20-2008, 08:47 AM   #9 (permalink)
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I found this site where you can create a group and you log in your exercise. Exercise Log I am gonna check it out further.
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Old 08-20-2008, 08:52 AM   #10 (permalink)
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Cassie I just created a group from the website and sent you an invite via email.
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