I've always wanted to do yoga but was just uncomfortable that i couldn't do much of what everybody else is doing. I did a prenatal class thinking it might be a better time to jump in, but i still just felt uncomfortable compared to the other prego ladies who were smaller than me.
BUT, I've decided to take the plunge...or baby step, rather. There's a place in La Mesa called Gentle Way (any other SDers know of it?) and they have a class called "very gentle yoga." The style and approach seems very casual and approachable, talks about how it's for health-challenged, newbies and extremely unflexible peeps. I'm excited and it's a place to start my yoga journey to go along with my WL journey.
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