When I was "dieting" a couple of years ago, an avid runner I knew told me about a website that you can map out an area and know how many miles it is. After you plan it , you can print in out.
I am lucky I live in an area that has lots of walkable streets. So if walking is your thing. The website is:
USA Track & Field, then click on the USA map "routes" and plan away.

__________________
Date of Surgery: Aug 2008?
Type: RNY
psych appt - 6/3 -
done
bariatric center NUT Appt:
5/28 (seminar)-
done
6/27 -
canceled by NUT
6/16 -
done
7/22 -
Meet Surgeon -
paperwork sent to insurance -
previous - now - goal
285 - 256.8 - ??