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Exercise Personal exercise, gyms, and group activities.

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Old 09-25-2007, 08:46 PM   #1 (permalink)
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Thumbs up WOW! I did it!

Ok friends...I am 13 days post opp and the past 2 days I have been walking 2 miles a day! WOW! I can't believe I am doing it. Just a few weeks ago I could not walk 10 minutes. I am so very excited! I feel AMAZING! I am off 8 of the 9 meds I was on before WLS, I swear the drugs made me feel even worse. Swollen and no energy. So many of you have truly inspired me and I want to be fit and healthy...able to do physical things I never ever thought I could do. This is only the beginning!
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Old 09-26-2007, 05:20 AM   #2 (permalink)
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WhoooHoooo Paula!!!

Congrats on the new activity! You're doing amazingly well!!!!

Proud of you!

Katie
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Old 09-26-2007, 08:15 AM   #3 (permalink)
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Default Awesome!

Paula, I'm really glad to hear you're exercising - 2 miles is awesome! Congrats and keep up the good work - your body, mind, and spirit will thank you for it!
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Old 09-26-2007, 08:17 AM   #4 (permalink)
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You're doing GREAT Paula!
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Old 09-26-2007, 07:46 PM   #5 (permalink)
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Thank you all for the warm fuzzies!

Today is my 2 week post opp anny! YAHOO...

I did another 2 miles today and I have moved to stage 2 soft foods. I had 2 oz of thinned sliced turkey breast today...yummy and this evening I tried canned tuna. So far so good ate nice and slow and chewed the heck outta it. Tomorrow is my 2nd week check up with my surgeon I have not seem him since I was released from the hospital. I am very excited...I hope I am released to go back to work. I am getting stir crazy @ home.
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CENTURY CLUB! 3/15/08...WOW!

135 lbs GONE!



ONLY 8 lbs away from ONDERLAND...
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Old 10-01-2007, 07:54 PM   #6 (permalink)
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Thumbs up Wow i admire you!!!

You still keep me going!!!!! 2 miles is great. There is a track around the playground where my son goes to play i walk it every time we are there. I am so happy for you. You should plan a trip to the west coast. Lots of ladies like jewelery and we have a great beach.
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Old 10-02-2007, 04:06 AM   #7 (permalink)
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Quote:
Originally Posted by PollyC View Post
Ok friends...I am 13 days post opp and the past 2 days I have been walking 2 miles a day! WOW! I can't believe I am doing it. Just a few weeks ago I could not walk 10 minutes. I am so very excited! I feel AMAZING! I am off 8 of the 9 meds I was on before WLS, I swear the drugs made me feel even worse. Swollen and no energy. So many of you have truly inspired me and I want to be fit and healthy...able to do physical things I never ever thought I could do. This is only the beginning!
WOW! you are two weeks out and you are walking 2 miles a day! That is freggin amazing. With that kind of drive you will most certainly do very very well.

I wish you all the best although it sounds like you really don't need any help at all. Congrats on your new found drive. This surgery can be a amazing thing if you let it motivate you which you are obviously doing in spades. I couldnt' be happier for you.

Awesome job!
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Old 10-02-2007, 12:00 PM   #8 (permalink)
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That is truly inspirational! Keep up the good work.. and it will pay off for you. Remember to stay hydrated. Janie
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Old 10-02-2007, 03:05 PM   #9 (permalink)
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Default Update and thanks!

Thank you all for the kind words.
Just an update...2 weeks and 6 days post opp. I am still doing 2 miles a day. one in the AM and one in the PM. I feel so gooood!
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CENTURY CLUB! 3/15/08...WOW!

135 lbs GONE!



ONLY 8 lbs away from ONDERLAND...
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Old 10-02-2007, 04:24 PM   #10 (permalink)
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YOU GO GIRL!!! I am so proud of you!!! Glad to hear things are going so well. I have been thinking about you. Things are going well on this end. 38 pounds down!!! YEAH!!! E-mail me soon!!!
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