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08-12-2007, 09:13 AM
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#1 (permalink)
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Senior Member
Join Date: Sep 2005 |
Location: Upstate NY |
Posts: 3,077 |
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Bad girl, feeling much better
I couldn't help it today - I had to do something, so the whole family went for a little walk. Okay, a mile and a half up a steep hill, but we went nice and slowly. My son got bored and jogged part of it (this is very good) and the dog ran all over the place. But my 3 year old daughter and I just trudged along, nice and slowly and you know what? I feel SOO much better.
I've been feeling like my blood is congealing or something. Just no movement is so hard for me now. (Two years ago, I would not have believed this feeling was possible!) So I'm happy.
I'll keep taking it easy though. All my scars are looking perfect, no separation anywhere. My abs are loosening up enough that I can stand up straight - I'm really feeling good. I'll see my dear surgeon Tuesday, when I hope I'll be cleared for the tread mill by Friday. I have work to do!!
__________________
Gina in NY
288/261/137- 5'3"
High/Pre-op/Current
Goal - 19% BF. Dr. Goal - 150 My goal: 126
Open RNY 6/20/06 Plastics 7/27/07
TT Gym rat club member #5
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08-12-2007, 11:16 AM
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#2 (permalink)
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Senior Member
Join Date: May 2007 |
Location: Northern Virginia |
Surgeon: Dr. Amir Moazzez |
Posts: 324 |
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So happy to hear you are up and about!
It so is so HOT where I live, it is all I can do to move at all. 
__________________
Leslie
5'4"
pre 289/C 148/G 130
Surgery 5/29/07
3 More pounds until I have lost HALF of me
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08-12-2007, 11:30 AM
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#3 (permalink)
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Senior Member
Join Date: Aug 2005 |
Location: Chattanooga, TN |
Posts: 644 |
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Glad to hear it!
Take it easy but glad to hear you're feeling good!
Thanks for the update.
Beth B. in TN
__________________
319/277/136/150?
lap rny 8-1-05
"what lies behind us and what lies ahead are but tiny measures of what lies within us"
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08-12-2007, 11:44 AM
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#4 (permalink)
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Senior Member
Join Date: Feb 2006 |
Location: North Myrtle Beach,South Carolina |
Age: 57 |
Posts: 228 |
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Gina I was wondering if you will ever be up to pictures of your recent surgery?
I am scheduled for a consult on the 20th of this month would love to know what I have to look forward to.Thanks Barb
__________________
Barb
RNY 01/20/06
263 179 190
Highest was now
TT Gym rat club member #35
Live simply.
Love generously.
Care deeply.
Speak kindly.
Leave the rest to God
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08-12-2007, 12:34 PM
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#5 (permalink)
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Senior Member
Join Date: Sep 2005 |
Location: BC, Canada |
Surgeon: Dr. Nohr |
Age: 40 |
Posts: 4,586 |
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Gina, that is great. Its so hard to not keep up to the regular routine after surgery, but its important to heal and keep moving as you can. You sure found out what works for you and that is great. Keep it up girl, you are not bad!
__________________
Lisa
aka....Canadian Bear and her Canadian Bear Cubs!
Open RNY - Jan 30, 2006
Tummy Tuck - June 4, 2007
314/ 152-157/180
start/ now/goal
BMI 45.7/22.1-24/26.2
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Century Club - Sept 12, 2006
Overweight Club - Oct 19, 2006
One-der-land - Nov 8, 2006
Below Goal - Jan 30, 2007 - Anniversary Date!
Holding Below Goal - 2 year surgery anniversary!
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08-12-2007, 01:29 PM
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#6 (permalink)
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Senior Member
Join Date: Jan 2006 |
Location: Iowa |
Surgeon: Matthew Christophersen, M.D., FACS |
Age: 38 |
Posts: 2,779 |
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Gina that is wonderful!! A nice walk always made me feel better. Standing up strait is certainly a wonderful accomplishment! LOL!! Take it easy and remember even though the outside is healing, the inside is doing it much SLOWER! Don't run before you walk a good several weeks!! Glad your getting back your GROOVE!
__________________
Zen
LAP RNY June 5th, 2006, Genesis Medical Center, Iowa
257 / 140 / 139
Start / Current/Goal
Plastics 8/7/07, 12/15/07, 6/5/08 - Dr. Aric Eckhardt
AKA: ZenBear
If you can't be a good example, then you'll just have to be a horrible warning!!
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08-12-2007, 02:07 PM
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#7 (permalink)
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Member
Join Date: Aug 2007 |
Location: Iowa |
Surgeon: Kyle VerSteeg, M.D. |
Age: 44 |
Posts: 38 |
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Gina...Be careful not to overdo but you go, girl!...I can't even imagine the concept of "wanting to exercise" and "not being able to."...My surgery is scheduled for this Tuesday...Take care of yourself and go slow...
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08-12-2007, 02:55 PM
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#8 (permalink)
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Senior Member
Join Date: Apr 2007 |
Location: Rochester, NY |
Surgeon: O'Malley |
Age: 44 |
Posts: 372 |
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You inspire me. Did I mention that? Because of you (and John) I dare to dream that I can really get into exercise.
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08-12-2007, 03:26 PM
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#9 (permalink)
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Senior Member
Join Date: Jun 2007 |
Location: Long Beach, CA |
Surgeon: Dr. Kelly Francis, OC Memorial |
Age: 41 |
Posts: 655 |
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When you have been exercising...you get used to it, so you don't want to go long without it...or you feel bad...
but try and remember that this period of time in your life is a tiny blip on the timeline...and you need to just chill and recover fully...soon enough you'll be able to be your old workout-fiend -self and you'll feel GREAT because the skin is gone and you'll be able to workout even better....
a walk is always a good place to start...again...
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S I M O N E
(I_love_Hello Kitty)
start/current/goal
264/155/145?
TT Gym rat club member #46
Start BMI: 45.3 Current BMI 26.6 (I'm OVERWEIGHT and not OBESE anymore!! Whoo hooo!!)
Surgery Date: 8/14/07
ONEDERLAND 12/19/07
CENTURY CLUB 6/22/08
111 lbs lost to date
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08-12-2007, 06:39 PM
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#10 (permalink)
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Senior Member
Join Date: Sep 2005 |
Location: Upstate NY |
Posts: 3,077 |
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You will
Quote:
Originally Posted by Polly D
You inspire me. Did I mention that? Because of you (and John) I dare to dream that I can really get into exercise.
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I tell you - you can! The two things that changed me were: doing it every day and finding the greatest supportive gym in the world. (well, in the area at least) Those people are SOOOO awesome!
Also, find what you like and do it. I even have learned to do what I don't enjoy and reward myself with what I do like. I get through the cardio in order to lift the weights. I love to watch my muscles in the mirrors! Yea - ego again...a curse? a blessing? I've yet to decide.
Anyway - I never thought I'd be so into it. And then I discovered the bike - oh - I swear I'm going to need therapy over that. I LOVE to ride. I dream of the day I ride till I can't move at all - its gonna be like sex, I swear. I never thought I'd be like this.
and John is just an animal. He's a machine. I've never even come close to his world - though he's been kicking my a$$ for long enough - you'd think I would have! We'll see. 
__________________
Gina in NY
288/261/137- 5'3"
High/Pre-op/Current
Goal - 19% BF. Dr. Goal - 150 My goal: 126
Open RNY 6/20/06 Plastics 7/27/07
TT Gym rat club member #5
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