haha yeah im sneaky - ThinnerTimes

porshh951 · 08-03-2007, 08:21 PM

It took two damn hours but, I got a 1400cal workout in. hahaha. Working out sitting down in a chair aint easy.

muahahaha

rainrain · 08-03-2007, 10:10 PM

take it easy tough guy, don't want to rip a stitch and untie the nice new bod!!

lealphachienne · 08-04-2007, 11:08 AM

Haha! I lost 4 lbs this week! Beat that

I love this tool...when you work it, it works.

Gina in NY · 08-04-2007, 02:22 PM

I'm sitting on my butt doing nothing (not even chair curls) and I've lost 7 pounds. Of course they were cut off of me...Does that count?? No? Oh well.

porshh951 · 08-04-2007, 05:39 PM

Quote:

Originally Posted by lealphachienne

Haha! I lost 4 lbs this week! Beat that

I love this tool...when you work it, it works.

I couldn't agree more.

Quote:

Originally Posted by Gina in NY

I'm sitting on my butt doing nothing (not even chair curls) and I've lost 7 pounds. Of course they were cut off of me...Does that count?? No? Oh well.

hell yeah go ahead and count them. i'll count my 4.

rainrain · 08-04-2007, 09:48 PM

are we competing, cause I lost 3 pounds in Hawaii....I thought that was impressive...come on, ya' gotta give me that!!

Gina in NY · 08-05-2007, 07:19 AM

Quote:

Originally Posted by rainrain

are we competing, cause I lost 3 pounds in Hawaii....I thought that was impressive...come on, ya' gotta give me that!!

I'm impressed! We're doing Maui next summer, visit some relatives who live there. Stopping in CA on the way. If I lose 3 pounds I'll be SHOCKED!

You done good!

rainrain · 08-05-2007, 07:56 PM

lots of fresh fish grilled outside on the beach thrown on salad!
thats how they roll and I love it!!

Blueyz · 08-05-2007, 09:56 PM

Quote:

Originally Posted by lealphachienne

Haha! I lost 4 lbs this week! Beat that

I love this tool...when you work it, it works.

How did you jumpstart the loss? I am stuck and can't get my tool to work with me. I go back to basics and I stay where I am.

lealphachienne · 08-06-2007, 10:09 AM

Quote:

Originally Posted by Blueyz

How did you jumpstart the loss? I am stuck and can't get my tool to work with me. I go back to basics and I stay where I am.

Back to the basics...protein first...cut out the carbs, and drink plenty of water. I also started to walk my dos 2 times a week and go back into the ocean with my surfing. On vacation....it was easier to hit the drive thrus and snack on high carb foods. It was so dang hot when I was out that I vegetated most days...in AZ, it was too hot to even swim!