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Exercise Personal exercise, gyms, and group activities.

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Old 06-22-2007, 08:17 PM   #1 (permalink)
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Default I'm 1/3 of an instructor

Just finished my first of three days of training to do the group exercise class at my gym. Have to teach a whole segment first thing tomorrow, which will be videotaped. (So my screw-ups can be preserved for posterity!)

8 hours in the gym today, but much was talking so I'm tired, but not unable to move.

More tomorrow!
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Old 06-23-2007, 08:11 AM   #2 (permalink)
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how exciting for you... I know you didnt get the job you wanted.. but.. I also know you were looking forward to this... enjoy it! (I could use a personal trainer! lol)
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Old 06-23-2007, 03:49 PM   #3 (permalink)
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Default 2/3 of an instructor

but please don't ask me to do any lunges!! My segment had a whole section of lunges, and of course, I had to practice it over and over... My poor legs.

Tomorrow I have to demo two segments. So somehow, with my mom here and having to be there by 7:30, I am suppose to find the time to memorize these two programs. Right....

8 more hours tomorrow after 8 hours today...I hope I make it!!
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Old 06-24-2007, 04:48 AM   #4 (permalink)
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Whoa awesome! so its like 3 days of 8 thats kinda crazy. Are you learning alot?
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Old 06-24-2007, 01:47 PM   #5 (permalink)
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Originally Posted by porshh951 View Post
Whoa awesome! so its like 3 days of 8 thats kinda crazy. Are you learning alot?
I am transformed. This is an amazing program and though I need tons of hours of practice before I'm to be let out in public - I have seen the potential. I am so excited! This is going to be so much fun and will reach so many people who have either never exercised before, or who haven't for a while. It is a dynamite program!
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288/261/146- 5'3"
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Goal - 19% BF. Dr. Goal - 150 My goal: 130
Open RNY 6/20/06 Plastics 7/27/07
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Old 06-25-2007, 04:48 AM   #6 (permalink)
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Quote:
Originally Posted by Gina in NY View Post
I am transformed. This is an amazing program and though I need tons of hours of practice before I'm to be let out in public - I have seen the potential. I am so excited! This is going to be so much fun and will reach so many people who have either never exercised before, or who haven't for a while. It is a dynamite program!
awesomeness
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