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| Exercise Personal exercise, gyms, and group activities. |
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#342 (permalink) | |||||
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Senior Member
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Hey gym rats! I am finally feeling like the old me again, although I get tired after a few hours. I'll be one month post op Monday, and am ready to go back to the gym. I figure I can't do the aerobic classes yet, but the treadmill should be ok...shouldn't it???
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Anna lap RNY - 3/31/08 TT Gym rat club member #93 Official TT Bear member: BigTXBear
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#343 (permalink) | |||
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Junior Member
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Sign me up as well!
I workout six days per week, with a mini session in the morning and a full session in the evenings. I will be adding a personal trainer to my arsenal for greater effectiveness.
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"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~Jalal ad-Din Rumi
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#344 (permalink) | |||||
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Junior Member
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I have started from dance class and now I decided to add more exercise. I recorded 20 minute exercise routine (with weights) from my cable. It was easy to follow, and easy to get through. Of cause now my whole body aches
It means I actually did something effective, right? For some reason my ass hurts the most! I probably have to do this routine again today because tomorrow I probably won’t be able to sit down.My surgery is in a week, I wonder how soon I will be able to exercise again … I actually will miss it. . Tonya
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313/305/282/180/145 Highes/pre-op/current/Goal/Dream Surgery: 5/5/2008 |
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#345 (permalink) | |||||
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Senior Member
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I don't hit the gym yet. I'll be doing that after surgery.
I do however, play basketball with my boys after work,sometimes. Does that qualify me? If so, sign me up.
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Valerie ![]() Still looking for the real me & I know that I'm in there somewhere! I'm going to find her soon. GYM RAT #106 Lap-RNY 4/23/08 ~Waiting for Insurance Approval 5/09/08 ~ Denied!!!! WTF! |
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#346 (permalink) | |||||
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Member
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Okay Mr. 951...sign me up! I'm going to join the YMCA soon but for now I am walking on my treadmill in my basement and getting my bike ready for some serious riding. (I'll even wear a helmet though I do so hate "helmet hair"
)!I wait in eager expectation for my anointing as gym rat #????????? mumsy ![]()
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SURGERY DATE 4/2/08!!!!245/215.8/120 Start/current/goal of my dreams Gym Rat #107 (Do you smell a rat)? ![]() Dr. C. Selwyn St. Michael's Hospital Stevens Point, WI |
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#347 (permalink) | |||||||
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Senior Member
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Quote:
Quote:
Quote:
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TT Gym rat club member #1 Any action ever taken out of fear is always going to be the incorrect one.[/quote] |
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#348 (permalink) | |||||
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Member
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I want to be a gym rat!!! I just joined 24 hr fitness in Temecula, CA. Is there anyone looking for a workout buddy in my area? I will probably be working out at night 'cause I stay up late and sleep in...
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Kathie - now on the losing side! Lap RNY May 5, 2008 Highest = 292 Surgery day = 259 Current = 244 Goal = 140 "Sometimes, if you stand on the bottom rail of a bridge and lean over to watch the river slipping slowly away beneath you, you will suddenly know everything there is to be known." —Winnie-the-Pooh |
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#349 (permalink) | |||||
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Member
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Just a quick update . . . I am hitting the gym 4 days a week and I play softball one day a week - feeling pretty good about my workout routine.
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Chrystine Start/Surgery Day/Current/Doc Goal/Goal 257/251/191.6/150-155/140 Height: 5'5" Surgery Date 1/24/08 LAP RNY TT Gym Rat #87 Weight Loss: 65.4 pounds |
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