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04-14-2008, 12:07 PM
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#331 (permalink)
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Senior Member
Join Date: Jan 2007 |
Location: dallas |
Age: 26 |
Posts: 1,584 |
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Quote:
Originally Posted by cyclebabe
I Am Only 4 Weeks Out And Need Help With A Workout Regiment.....i Have A Dr. Appt. Tomorrow And Hopefully He Will Release Me All Together. Ive Never Been A Workout Buff, So I Would Appreciate All The Help Possible. SO AM I 100 OR 101???/
Thanks Bunches
Lisa
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Your #102.
Thread has been updated. We now have over 100 members I think this causes for a celebration. Everyone should give one another a hand. We have made so much progress. I couldn't be more proud of everyone. Keep up the great work.
Now we need to shoot for 200 members.
__________________
TT Gym rat club member #1
Any action ever taken out of fear is always going to be the incorrect one.
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04-14-2008, 12:59 PM
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#332 (permalink)
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Member
Join Date: Apr 2008 |
Age: 34 |
Posts: 37 |
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Being A Beginner...can You Help Me With A Workout Regiment??? Im Only 4 Weeks(tomorrow) Since My Surgery....
Thanks
Lisa
__________________
DATE OF SURGERY - MARCH 18TH, 2008
STARTING WEIGHT - 292
CURRENT WEIGHT - 227.8
GOAL WEIGHT - 145
PROUD MEMBER #102 OF THE GYM RATS CLUB!!
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04-14-2008, 04:07 PM
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#333 (permalink)
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Senior Member
Join Date: Mar 2008 |
Location: sub of Boston, MA |
Surgeon: Dr. Vernon |
Age: 48 |
Posts: 1,120 |
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woo hoo...
Number 100 for me
I did my walking today already.. going to do some cardio with a DVD- latin inspired dancing.. lets hope I don't trip over my own two feet 
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04-16-2008, 12:35 PM
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#334 (permalink)
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Junior Member
Join Date: Nov 2007 |
Location: Windsor, Ontario Canada |
Surgeon: Dr. Steven Hendricks (Michigan) |
Posts: 19 |
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I wanna play too!
I would love to be part of your group...
I'm going to the gym 3 or 4 times a week.
I'm up to 20 minutes on the eliptical, 25 minutes on the stationary bike and 1 hour in the pool and doing the 20 minute weight training circuit. I alternate my exercise. Best of all I'm hooked!
Please let me know which # is mine.
__________________
Brenda
Surgery - December 5, 2007
Doctor - Steven Hendrick, Wyandotte, Michigan
Century Club - March 15th, 2008
Highest:396, Current: 247
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04-18-2008, 08:12 AM
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#335 (permalink)
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Member
Join Date: Feb 2008 |
Location: Orange County, California |
Surgeon: Dr. Kelly Frances |
Age: 30 |
Posts: 61 |
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Quote:
Originally Posted by porshh951
So here's the deal. We are going to start this as a club. In you're signature you can post in any font size or color
TT Gym rat club member #
anyone can join but, we need to keep the #'s right so the way to do that is if you would like to join(its free weee) post up in this thread and I will put you're name on this original thread listing and you're member #. Then you can put that member # beside the apove text in you're sig in any form of fashion you wish.
I'm gonna start the official list with mauh
Spread the word guys. Lets try and get as many members as possible. We will unite and crush calories together...muahahaha
Gym rat members
#1. Porshh951
#2. Miss Kitty
#3. mssg13marinewife
#4. Chilmoe
#5. Gina in NY
#6. Nette72
#7. RNY4me
#8. Escondido Elf
#9. Mauldinmama
#10. Haveaball
#11. CeeCee
#12. RainRain
#13. Ryker
#14. PennyJ
#15. Jenbear7
#16. Gypsy
#17. Sdgrrl
#18. eyesthatkissu
#19. Baron Patrick
#20. LoriAnn925
#21. fitbefore40
#22. Kittens4
#23. LQQkn
#24. readyforit
#25. lealphachienne
#26. Mavisavis
#27. ladytonya
#28. Joi
#29. 1fatmama
#30. OsoDelDesierto
#31. Livin' La Vida Lori
#32. seen&heardall
#33. Claire-in-Texas
#34. jamielyn
#35. bubbasmama
#36. dortiz82000
#37. hxquero
#38. TxCellent2
#39. andet
#40. scottydidit
#41. kevinwholder
#42. SirMikey
#43. Aphrodite
#44. Lovetoday
#45. Princess
#46. I_love_Hello Kitty
#47. Groovey kinda Love
#48. Dave T in SD
#49. haubrics
#50. Eseret
#51. kellyinvirginia
#52. HeavyOnCharm
#53. KarenInKali
#54. Peggerie110
#55. pharmgirl
#56. desmccoy
#57 rgbmom1
#58 PepsiGuru
#59. Robin W
#60. changingforthebetter
#61. Lu Lu
#62. Dolamore
#63. AprilShowers
#64. Mags
#65. Squishy
#66. electrichoney
#67. brdawson
#68. janine
#69. BrenBren
#70. Vim&Vigour
#71. 305Finest
#72. Spoons82
#73. CanuckDiva
#74. anji
#75. Omaha Jim
#76. cute&fun2bwith
#77. chiquita
#78. Teneasa
#79. cuppycup
#80. Persephone
#81. thedonnybrasco
#82. astona
#83. Duckie
#84. Beeotch
#85. nextbigloser
#86. Cat_Lover
#87. Chrystine
#88. TheJOE
#89. G-LO
#90. AnnieH
#91. BillH
#92. ForcesSweetheart
#93. blkmercedes
#94. VTMoondog
#95. Debz
#96. Daphne's Mom
#97. C_Garcia
#98. Godsblessedme
#99. jerseygrl684
#100 mistymee
#101. papacool
#102. cyclebabe
#103. jahluk
#104.
#105.
#106.
#107.
#108.
#109.
#110.
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I am 103...I go to the gym 4 times a week and it makes me feel great. I have so much engery, I feel like I have found this secret place and my life will change forever. GYM RAT FOREVER!
__________________
[b][list=1][*]
March 7th, 2008 Pre-Op
March 24th, 2008 Surgery...YEAH!!!!
April 4th Post-Op Appt
May 9th Post-Op Appt
JahLuk/ Tracy
Gastric Laproscopic
Current/Highest/DOS/Goal
252.5/275.4/274.5/160
GYM RAT MEMBER #103
Philippians 4:13"I can do all thing through Christ that strenghten me"
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04-18-2008, 11:50 AM
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#336 (permalink)
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Junior Member
Join Date: Apr 2008 |
Location: Greenville North Carolina |
Surgeon: Dr. Wade nazari |
Age: 44 |
Posts: 5 |
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I would like to be next in line, I just started back at the Gym yesterday. It will be a great motivator.
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04-18-2008, 02:10 PM
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#337 (permalink)
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Senior Member
Join Date: Nov 2007 |
Location: Phoenix, AZ |
Surgeon: Dr. Steven Simon |
Age: 37 |
Posts: 2,282 |
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i am so impressed by you guys / gals that work out that well! Good job. i "try" to do 20 on treadmill daily 
__________________
Deborah (before sugery)
Day of Sugery/ Goal
262 / 204 / 130
Surgery Date: 12/18/07 Lap RNY
Gym Rat #98
Scale W #2
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04-18-2008, 02:44 PM
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#338 (permalink)
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Senior Member
Join Date: Jan 2006 |
Surgeon: Dr. Donald Czerniach |
Age: 40 |
Posts: 6,930 |
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Quote:
Originally Posted by Godsblessedme
i am so impressed by you guys / gals that work out that well! Good job. i "try" to do 20 on treadmill daily 
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What's wrong with that???? NOTHING! It takes time to be able to do more. Patience hon.
__________________
Official TT Bear member: DUCKIEBEAR
FOUNDER OF THE DUCKSACK CLUB TT Gym Rat # 83
Lap RNY 3/31/06
Start of program/preop/lowest/current/goal
273/256/132.5 /134/145----- 5'8"
http://www.myspace.com/duckiern
"Life is 10% what happens to you, and 90% how you react to it."
"If it has tires or testicles, it's gonna give you trouble!"
Visit my website to browse pure SWISS beauty and skin care products for the entire familiy! http://PureSkincareProducts.myarbonne.com
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04-19-2008, 04:25 PM
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#339 (permalink)
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Senior Member
Join Date: Nov 2007 |
Location: Phoenix, AZ |
Surgeon: Dr. Steven Simon |
Age: 37 |
Posts: 2,282 |
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Quote:
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What's wrong with that???? NOTHING
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thanks duckie  i just thought i should be doing more excersize
__________________
Deborah (before sugery)
Day of Sugery/ Goal
262 / 204 / 130
Surgery Date: 12/18/07 Lap RNY
Gym Rat #98
Scale W #2
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04-19-2008, 04:32 PM
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#340 (permalink)
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Member
Join Date: Feb 2008 |
Location: Orange County, California |
Surgeon: Dr. Kelly Frances |
Age: 30 |
Posts: 61 |
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Quote:
Originally Posted by Godsblessedme
thanks duckie  i just thought i should be doing more excersize
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Girl please you just got on the bench...just remember that everyone heals at different speeds. I tried to rush it and my DH had to reel me back in....I go 4 times a week but I only 20 mins. on the treadmill and just started adding 10 minutes on the bike on Thursday. Just take your time and go at your own speed.  
__________________
[b][list=1][*]
March 7th, 2008 Pre-Op
March 24th, 2008 Surgery...YEAH!!!!
April 4th Post-Op Appt
May 9th Post-Op Appt
JahLuk/ Tracy
Gastric Laproscopic
Current/Highest/DOS/Goal
252.5/275.4/274.5/160
GYM RAT MEMBER #103
Philippians 4:13"I can do all thing through Christ that strenghten me"
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