AnnieH

Since I've now started my pre-op diet and exercise regime... Gimme a Gym Rat number! (Please...)

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MusicalBear
TT GymRat #90


06 May 2008: Lap RNY
START: 119kg (262 lb)
DAY OF SURGERY: 101.8kg (224.4 lb)
NOW: 77 (169.7 lb) as at 2 October 08
GOAL: 72kg (158 lb)


ONEDERLAND: 22 June 2008


Being alive does not mean you're living

porshh951

#89 for you sir
#90 will be yours. Welcome to the team.

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TT Gym rat club member #1
Any action ever taken out of fear is always going to be the incorrect one.

lealphachienne

So, how long of now exercise before we lose our membership

I went skiing and only lasted 2 hours...that's how out of shape I am


And, I have had the best times of my life pursuing my passion and visions of No Child Dies Alone. A week in South Africa puts things in perspective!!!

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Marie
5/28/04
Lap RNY
5'3"
235/125
TT Gym Rat #25
Ehyeh asher ehyeh Exodus 3:14
www.nochilddiesalone.org
www.myspace.com/lealphachienne
www.myspace.com/NoChildDiesAlone

porshh951

That sounds like a pretty awesome trip/experience. I'd love to do some stuff like that myself. There is a mission trip this summer out that way in july. I'd love to go but, I fear work and my sis's wedding won't allow that to happen.

Got any pics or info?

make a thread or somthing. I'd love to hear about it.

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TT Gym rat club member #1
Any action ever taken out of fear is always going to be the incorrect one.

BillH

Hi Porsh:

Well, I have been lifting and using the machines pretty heavy now for the last month...Got a trainer I work with who's a great, but slightly maniacal dude, so I think I can now officially join the order of Gym Rats! 'Cause my life's changing and I'm now at the point where I feel real crappy if I don't work out...(I am still waiting for insurance clearance but went to my six of six mandatory meetings today and they're sending my stuff to BCBS so I hope I get good news sometime in the next 30 days...But I will do what I gotta do!
Proud to be a GymRat, if y'all will have me!
BillH

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GymRat #91
"Thanks TT Family! You've been incredibly supportive, caring, and riotously funny at times!"

Favorite quote: "I have come that you might have life in all its abundance." (John 10:10b, but JC wasn't talking about going crazy with calories!)


check out www.firstcongdg.org
It's my life!

largest known wt: 379 lbs.
surgical weight, 4/16/08: 298 lbs.
current wt, 9/20/08: 233 lbs.
Doctor's goal weight: 200 lbs.
my ultimate goal: 160lbs

porshh951

We are very very proud of to have someone who is still pre-op already working out hiring a trainer and getting a serious head start on a good life. Major kudos need to be given to you sir. Very very well done.

Your # is 91 but, maybe we should just drop the 9 part. haha.

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TT Gym rat club member #1
Any action ever taken out of fear is always going to be the incorrect one.

Duckie

Well, I'm not allowed in the gym for a while. I threw my back out something fierce! I have some exercises given to my new Physical Therapist I will be doing. I'll be seeing her 2x per week for the next three weeks and will then be re-evaluated. argh.
Someone work out for me will you? lol

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Official TT Bear member: DUCKIEBEAR
FOUNDER OF THE DUCKSACK CLUB TT Gym Rat # 83
Lap RNY 3/31/06
Start of program/preop/lowest/current/goal
273/256/132.5/134/145----- 5'8"
http://www.myspace.com/duckiern
"Life is 10% what happens to you, and 90% how you react to it."
"If it has tires or testicles, it's gonna give you trouble!"

Visit my website to browse pure SWISS beauty and skin care products for the entire familiy! http://PureSkincareProducts.myarbonne.com

ForcesSweetheart

Hiya folks,
not been on the exercise thread before as I've hardly moved in years!
Was 6 wks post-op on Thursday so on Friday I joined my local sports-centre/gym. On Friday I did a "bums, tums and thighs" class, then sunday had my induction in the gym (they've only got me on the cardio machines so far)
Today.
10 min treadmill
5 min cross-trainer on a hill program
10 min reclining bike
45 min "body-blast" class (never again, have decided I'm not co-ordinated enough for any class that involves using a step!)

Could I have a number please??

__________________

Portrait by Les Toil of http://www.toilgirls.com
Proud wife of a British Soldier
MrsMcBear
Gym Rat #92
RNY Bypass (180cm) 24th January 2008 Spire Southampton
Weight at start of 7 day pre-op diet 297lb (21st 3lb - BMI 52.6)
Weight on op day 286lb (20st 6lb - BMI 50.7)
Weight now 209lb (14stone 13lb - BMI 37 - EWL 56.5%)
Total Lost = 88lb (6 st 4 lb) since 17th Jan
Also find me on http://www.wlsfriends.co.uk - a free, friendly UK WLS support forum

Groovey kinda Love

Ok so I am cursed with love handles.... what excercise is a sure fire way to get rid of these suckers? oh and also the glut lift, how do I lift my buns?

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Lady Susie~Q
Lap RNY April~21~2005
09~30~2003...Dr. Phil Rossi's Referal to Insurance
04~21~2005...260lbs BMI49.9
08~01~2005... One~Der~Land
09~27~2005 Century Club...160
04~21~2006...135 BMI 25.5
04~21~2007...110 BMI 20.1
130 personal Goal ~below goal
140 Dr. Phil Rossi's Goal
06~19~07...first plastics apointment

TT Gym Rat Member #47

Groovey Bear

jerseygrl684

ive been working out.. butttttttt im waiting around for #99... soooooo can 7 more ppl become gym rats please? lmao.

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Kelly <3 . Age: 23 / 5'2 . Lap RNY on 11.26.07
"Fetus"
248/227-highest & day of surgery
131-current (or anoxeric as my sis likes to call me)
140- MY goal

100lbs lost *5.23.08*
WELCOME TO ONEDERLAND.. NEVER AGAIN 200+ (1.5.08)
hit my goal 6/30/08 .
bmi = 23.2, wow

http://www.myspace.com/irishgirlie84