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04-06-2007, 06:51 PM
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#1 (permalink)
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Senior Member
Join Date: Mar 2005 |
Location: Lincoln, Illinois |
Surgeon: Dr. John Alverdy of University Hospital of Chicago Il. |
Current Weight: 125 |
Goal Weight: 105 |
Age: 40 |
Posts: 1,208 |
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I Suck
ok so I made a promise to a dear friend on here that we would hold each other accountable and report to one another of daily excercise..... (that was over a year ago) well ummm I uhhh umm geee I well it's like this.... I was doing great, was walking 4 miles a day sometimes twice a day and then I don't know what happened. I feel great when I work out, I think I even "glow" or something like that.... but I can't seem to get myself out of the rut I have found. I haven't worked out in months .... what is the deal, I have a membership to the local gym, but I am sooooo lazy anymore. Got any suggestions on getting motivated???? Like I said I really suck and sorry I haven't kept my word. 
__________________
Lady Susie~Q
Lap RNY April~21~2005
09~30~2003...Dr. Phil Rossi's Referal to Insurance
04~21~2005...260lbs BMI49.9
08~01~2005... One~Der~Land
09~27~2005 Century Club...160
04~21~2006...135 BMI 25.5
04~21~2007...110 BMI 20.1
130 personal Goal ~below goal
140 Dr. Phil Rossi's Goal
06~19~07...first plastics apointment
TT Gym Rat Member #47
Groovey Bear
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04-06-2007, 06:56 PM
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#2 (permalink)
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Senior Member
Join Date: Jan 2007 |
Location: SC |
Surgeon: Dr.Bour |
Age: 44 |
Posts: 1,262 |
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It takes 21 day to establish a routine...You are just going to have to force yourself back in....and you know how you will feel once you do it....spring is the best time to get back in there!
Best wishes...YOU can do it!
__________________
Leesa
wls date April 17th 07
nothing taste better than thinner is going to feel. Here's to living longer, stronger and reaching those personal goals all of them!
highest/morning of/ afternoon of/ current/goal
203 /186.6 / 198.8 / 150.4 /????
heart healthy and diabetes free!!!!!!!!!!!
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04-06-2007, 07:31 PM
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#3 (permalink)
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Senior Member
Join Date: Aug 2005 |
Location: New Orleans, LA |
Age: 40 |
Posts: 591 |
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Yep, don't stress... just form a new habit (I'm really good at that, personally) and you will be alright... don't say you suck. You're human, you feel like you're in a rut, and you'll get yourself out of it when you feel like it.
Congrats on the great loss! Wowie kazowie!
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Michelle
Start 252/Low 137/Goal142/Current 149 (gained twelve pounds since summer )
LAP RNY 1-19-06
"We are all in the gutter, but some of us are looking at the stars."[/FONT]
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04-06-2007, 07:33 PM
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#4 (permalink)
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TT Master
Join Date: Nov 2005 |
Location: Virginia Beach, VA |
Surgeon: Stanley Klein |
Posts: 7,812 |
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Try putting it on your calendar at the beginning of the week until it is ingrained in you as a desire to go...
__________________
Blessings,
Whitney
272/243/ 123.5/135
Highest/Pre-op/ Current/Goal
GBS 3/7/06
Dr. Stanley Klein -Torrance, CA
Hernia Repair/Tummy Tuck 3/9/07!!!!
148.5 pounds and 64.5 inches gone forever!!
GOAL REACHED 2/6/07!!!
Ducksack Member#3! And TTBear Blondbear!!
www.myspace.com/horsegalwhit
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04-06-2007, 11:33 PM
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#5 (permalink)
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TT Master
Join Date: Jun 2004 |
Surgeon: Dr. Charles Callery- my hero |
Age: 38 |
Posts: 5,513 |
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Quote:
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Originally Posted by Suezq
ok so I made a promise to a dear friend on here that we would hold each other accountable and report to one another of daily excercise..... (that was over a year ago) well ummm I uhhh umm geee I well it's like this.... I was doing great, was walking 4 miles a day sometimes twice a day and then I don't know what happened. I feel great when I work out, I think I even "glow" or something like that.... but I can't seem to get myself out of the rut I have found. I haven't worked out in months .... what is the deal, I have a membership to the local gym, but I am sooooo lazy anymore. Got any suggestions on getting motivated???? Like I said I really suck and sorry I haven't kept my word. 
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I am so happy to see you posting. I don't know what to say..because I am not motivated myself...but I do have to say that I LOVE your quote...I am gonna print it out and put it on my board in my office at work. I love it because I work with a bunch of jealous women. 
__________________
Blueyz
Open 7/14/04 w/Dr. Callery 4 years out
239/ 103/125 below Goal fluctuating between 108-115
BMI 18.8~Dr. C is ok with my weight...yeah
Official Scale Whore # 27 (Recovered..I threw mine out!!)
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04-07-2007, 12:24 AM
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#6 (permalink)
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TT Master
Join Date: Jan 2007 |
Location: new york |
Age: 27 |
Posts: 1,758 |
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Quote:
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Originally Posted by mauldinmama
It takes 21 day to establish a routine...You
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haha I watch oprah everyday as well. We must have caught the same episode.
__________________
TT Gym rat club member #1
Any action ever taken out of fear is always going to be the incorrect one.
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04-07-2007, 08:27 PM
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#7 (permalink)
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Senior Member
Join Date: Mar 2005 |
Location: Lincoln, Illinois |
Surgeon: Dr. John Alverdy of University Hospital of Chicago Il. |
Current Weight: 125 |
Goal Weight: 105 |
Age: 40 |
Posts: 1,208 |
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dale
Quote:
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Originally Posted by Blueyz
I am so happy to see you posting. I don't know what to say..because I am not motivated myself...but I do have to say that I LOVE your quote...I am gonna print it out and put it on my board in my office at work. I love it because I work with a bunch of jealous women. 
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Dale I have missed you so much!!! I got my quote one day while listening to Joyce... that woman cracks me up!! but when she said that quote it hit me hard cause i am so judged by so many people and it's all cause of everything I have gone through in the last 2 years and I am very proud of my decission for the wls and sticking with it.... but this quote is totally me.... love ya kiddo and miss ya lots
__________________
Lady Susie~Q
Lap RNY April~21~2005
09~30~2003...Dr. Phil Rossi's Referal to Insurance
04~21~2005...260lbs BMI49.9
08~01~2005... One~Der~Land
09~27~2005 Century Club...160
04~21~2006...135 BMI 25.5
04~21~2007...110 BMI 20.1
130 personal Goal ~below goal
140 Dr. Phil Rossi's Goal
06~19~07...first plastics apointment
TT Gym Rat Member #47
Groovey Bear
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04-07-2007, 10:27 PM
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#8 (permalink)
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TT Master
Join Date: Jun 2004 |
Surgeon: Dr. Charles Callery- my hero |
Age: 38 |
Posts: 5,513 |
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Quote:
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Originally Posted by Suezq
Dale I have missed you so much!!! I got my quote one day while listening to Joyce... that woman cracks me up!! but when she said that quote it hit me hard cause i am so judged by so many people and it's all cause of everything I have gone through in the last 2 years and I am very proud of my decission for the wls and sticking with it.... but this quote is totally me.... love ya kiddo and miss ya lots
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Gosh...you totally made my day. I love ya, too!!!! I, to am so proud of how you stuck it out and really can say that I can relate. 
__________________
Blueyz
Open 7/14/04 w/Dr. Callery 4 years out
239/ 103/125 below Goal fluctuating between 108-115
BMI 18.8~Dr. C is ok with my weight...yeah
Official Scale Whore # 27 (Recovered..I threw mine out!!)
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