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03-22-2007, 08:27 PM
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#51 (permalink)
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Senior Member
Join Date: Oct 2006 |
Location: Asheville, NC |
Surgeon: Dr. Roc Bauman, Carolina Weight Loss Surgery |
Age: 38 |
Posts: 761 |
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3/22
Okay, I was VERY limited in what I could do tonight. For some reason, the gym was packed! I only did a total of 30 minutes cardio, 20 on the recumbent bike and 10 on the elliptical. I usually do the elliptical first, but there wasn't one available so I couldn't do more than 10. Oh, well! I didn't get there until 5:15 and had a meeting to be at by 6:30. I did my 30 and then did arms and abs. Had to wait for every machine I wanted to use. Very frustrating! I need to continue going later. No wait for machines at my usual 9:00 workout time! Oh, well! I won't be going Friday because we have our fantasy baseball draft and that starts at 6 and will probably last until at least midnight. Saturday and Sunday will be tough but I will try my best to make it one of those days!
I realize I am totally rambling on here, but it helps me to be accountable to myself if I keep posting when I workout and when I don't. If nobody else reads this, that is fine by me! I just need my journal of accountability.
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03-23-2007, 07:26 AM
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#52 (permalink)
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Senior Member
Join Date: Jan 2007 |
Location: SC |
Surgeon: Dr.Bour |
Age: 43 |
Posts: 1,262 |
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Tonya
You are doing so well....I think its great you are using this post to hold you to it!!!!! Keep on keeping on...YOUR post are great....
__________________
Leesa
wls date April 17th 07
nothing taste better than thinner is going to feel. Here's to living longer, stronger and reaching those personal goals all of them!
highest/morning of/ afternoon of/ current/goal
203 /186.6 / 198.8 / 150.4 /????
heart healthy and diabetes free!!!!!!!!!!!
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03-23-2007, 09:36 AM
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#53 (permalink)
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Senior Member
Join Date: Jan 2007 |
Location: Upstate NY |
Surgeon: Taewan Kim, Syracuse NY |
Age: 37 |
Posts: 3,040 |
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I read every one! I look forward to them actually.. so keep em coming! I am very proud of the work you are doing.. its awesome!
__________________
Jen
367/325/227/180
Start/Day of Surgery/Current/Goal
July 9, 2007.. my re-birthday!
Century Club: November 17, 2007
140 Pounds Lost... I'm not Going to Miss them or even TRY to find them.. they can stay lost!! (And if you see them... RUN.. you dont want them either!)
"Life is 10% what happens to you, and 90% how you respond to it" ~~ Lou Holtz
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03-26-2007, 08:49 PM
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#54 (permalink)
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Senior Member
Join Date: Oct 2006 |
Location: Asheville, NC |
Surgeon: Dr. Roc Bauman, Carolina Weight Loss Surgery |
Age: 38 |
Posts: 761 |
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Cool! Thanks for reading these, guys. Makes me feel like I'm not talking to myself!
I didn't work out Friday, Saturday, or Sunday. I gotta figure out something to do on the weekends! That is my worst part of the week as far as my exercise routine goes.
Tonight, 3/26: 40 minutes cardio - 15 min elliptical, 15 min upright bike, and 10 min recumbent bike. 30 minutes upper body and abs.
Now, I need to go to bed but I've got so much adreneline that I don't want to go to bed! That's a good thing compared to how I've been in the past.
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03-26-2007, 10:59 PM
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#55 (permalink)
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Senior Member
Join Date: Jan 2006 |
Surgeon: Dr. Donald Czerniach |
Age: 40 |
Posts: 7,101 |
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lol Yes, we read them! I haven't been to the gym since friday and probably won't get there at all this week, between work schedule and a wake/funeral. Sometimes, you just CAN"T go!
You are doing a great job hon. KEEP UP THE HARD WORK!
__________________
Official TT Bear member: DUCKIEBEAR
FOUNDER OF THE DUCKSACK CLUB TT Gym Rat # 83
Lap RNY 3/31/06
Start of program/preop/lowest/current/goal
273/256/132.5 /134/145----- 5'8"
http://www.myspace.com/duckiern
"Life is 10% what happens to you, and 90% how you react to it."
"If it has tires or testicles, it's gonna give you trouble!"
Visit my website to browse pure SWISS beauty and skin care products for the entire familiy! http://PureSkincareProducts.myarbonne.com
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03-27-2007, 06:31 AM
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#56 (permalink)
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Senior Member
Join Date: Oct 2006 |
Location: Asheville, NC |
Surgeon: Dr. Roc Bauman, Carolina Weight Loss Surgery |
Age: 38 |
Posts: 761 |
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Thanks, Duckie! I'm not going to be able to go today so I'm glad I had a good workout last night. If I would have thought about it, I would have went ahead and worked out my lower body, too. Oh, well! I'll have to get another good one on Wednesday! We're going out of town this weekend and the hotel advertises that they have a gym, but you never know what that's going to consist of! Last hotel I stayed at, the treadmill didn't work and I was over the weight limit for the elliptical so it was 30 minutes on the bike and I was done! I can't do 45 on the same piece of equipment, just too boring for me! Why does life have to happen so often? I'm starting to really enjoy my workouts! Okay, I'm enjoying the weight training. I hate the cardio but I do it because I know I must!
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03-27-2007, 07:27 AM
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#57 (permalink)
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Senior Member
Join Date: Jan 2007 |
Location: SC |
Surgeon: Dr.Bour |
Age: 43 |
Posts: 1,262 |
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Tonya
You're doing such an amazing JOB! I wouldn't worry about the weekends...YOU will fiqure it out...Your doing so well and I think the more we lose and see results the more exercise we want to do...Right now I think it's wonderful your setting a pattern....
Take care and keep on posting!
LIFE IS GOOD!
__________________
Leesa
wls date April 17th 07
nothing taste better than thinner is going to feel. Here's to living longer, stronger and reaching those personal goals all of them!
highest/morning of/ afternoon of/ current/goal
203 /186.6 / 198.8 / 150.4 /????
heart healthy and diabetes free!!!!!!!!!!!
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04-12-2007, 09:23 AM
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#58 (permalink)
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Senior Member
Join Date: Jan 2007 |
Location: Upstate NY |
Surgeon: Taewan Kim, Syracuse NY |
Age: 37 |
Posts: 3,040 |
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OK Tonya.. Havent heard from you in a while girl!  Time for an update ... (Pretty Please!)
__________________
Jen
367/325/227/180
Start/Day of Surgery/Current/Goal
July 9, 2007.. my re-birthday!
Century Club: November 17, 2007
140 Pounds Lost... I'm not Going to Miss them or even TRY to find them.. they can stay lost!! (And if you see them... RUN.. you dont want them either!)
"Life is 10% what happens to you, and 90% how you respond to it" ~~ Lou Holtz
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04-12-2007, 03:53 PM
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#59 (permalink)
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Senior Member
Join Date: Sep 2006 |
Location: Arkansas |
Surgeon: Dr. Chris Coleman |
Age: 34 |
Posts: 730 |
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yes time for an update Tonya.
Quote:
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Originally Posted by JenBear7
OK Tonya.. Havent heard from you in a while girl!  Time for an update ... (Pretty Please!)
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__________________
11/10/06 LAP RNY
330  / 168 / 160 ]
Only 8 more pounds until GOAL!!!
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04-12-2007, 03:57 PM
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#60 (permalink)
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Senior Member
Join Date: Jan 2007 |
Location: SC |
Surgeon: Dr.Bour |
Age: 43 |
Posts: 1,262 |
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Tonya,
Where ya been? We miss you!
__________________
Leesa
wls date April 17th 07
nothing taste better than thinner is going to feel. Here's to living longer, stronger and reaching those personal goals all of them!
highest/morning of/ afternoon of/ current/goal
203 /186.6 / 198.8 / 150.4 /????
heart healthy and diabetes free!!!!!!!!!!!
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