Emerald

Thanks everyone, I guess I just need some patience. So based on what I have heard I am:

1. Ditching the scale, at least for the next 3 days! I have asked Mike to hide it, I have no will power when it's sitting there. heheh

2. Starting to use fitday.com to enter my foords. WOW, I found that over 50% of my diet right now is FAT. That was a shocker to me. I am hoping that since I can start raw veggies and salads tomorrow that this will get better. I will make SURE it gets better.

3. Going to concentrate on "inches lost" for a bit.

4. Going to get a sheepskin seat cover for my bike... OUCH! Who would have thought it could hurt so much? Maybe I am losing some of that padding, eh?

5. Hit the gym...(sigh) Kicking and screaming, but at least twice a week.

Ok, that is enough goals for now. Thanks again everyone!

__________________
Emmy
Lap w/ Dr. Callery
2/28/05
289.5/164/150

watergirl

Good for you!

__________________
Kim
On the road of life, it's not where you go, gut who's by your side that makes the difference.

Wherever you go....there you are.

Wrinkles only go where the smiles have been. - Jimmy Buffett

Lap RNY 8.9.04
266/130
Start BMI 41.6
Current BMI 19.9 I'm finally NORMAL! No longer Morbidly Obese, Obese or Overweight!

Myspace: My URL
http://www.myspace.com/h2o_woman

HAMPTON5555

Emmy,

Sounds like you are doing great!!

I am a spurt loser also. 4 or 5 pounds then nothing for a week or 2. But it does keep going down, and so will you.

Remember if your excersizing: that muscle weighs more than fat.

Rain