Tried to eat this morning with little luck. Drank 10 oz's of Milk at 11 with some roundy's chocolate milk mix. At 1 ate 2 oz's. Lots O water. Went to the gym and power walked FAST for 50 minutes. God I was tired after that..over did it! Went home, took first pain medication in 2 days, 7.5 grams of Liquid Oxycodone. Laid down.

Woke up at 5:30 Set up my thinner times blogs.

Ate 2 oz's of Turkey and Egg Puree at 8 P.M. Boring day. Was perfect!

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milwmarc

The day before Surgery March 26th I weighed 309 lbs. I had planned on having some beautiful sit down meal the day before surgery, but like much of my life I had to work all day and then work for my Franchise business I own SportClips at night for a marketing event I couldn’t miss.

So I ended up ordering my favorite Salad- Palm Canyon Salad from a restaurant, Salad, Shrimp, walnuts, strawberries, shaved coconut in a awesome sweet honey vinaigrette dressing. I should have enjoyed...

milwmarc