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5 Weeks

Posted 12-07-2008 at 08:56 AM by LizzieShell
Updated 03-19-2009 at 05:32 AM by LizzieShell
I am 5 weeks out and I find I am falling into the same traps as many others. I am a little upset that the scale is not moving faster. The first 3 weeks I lost the most (about 20 lbs) and in the last 2 weeks about 2 lbs each. So if one thinks about it, I have lost about 25 lbs in 5 weeks. That is of course better than I have done in the past before I was given my "tool". Am I failing at this, too? That's where my mind wanders off to. So even though I have read about people who have experienced the same thing; I somehow thought I would be different. It's funny how the logically mind knows one thing and your emotional mind thinks something entirely different. And I am a creature of emotions that is for sure. And now I can not stuff them down with food. So I wonder where they will go now?

I am OK with liquids, though I am having difficultly drinking enough. I know that I need more because I am very dry, my mouth is dry. I struggle a little bit with the pureed foods. I have found a couple of recipes that have given my some flexibility - and I have experience 3 times where I either ate too fast or the food just was too hard "Tini" (my pouch) and I threw it up. Not everything I ate at the time, but enough to remove some of the pressure. But I remained uncomfortable for a period of time. I have been remembering my vitamins and meds. And it seems for the more part, my body is adjusting to the change easier than my head. I have had the few bouts with head-hunger, and that is so NOT FUN. I have lost my old friend and I am not sure what to do now. It's always a little harder on the weekends or days off from work. Less structure, the days go slower, more time to dwell.

I think that I am not getting enough calories along with having trouble with the fluids. I am eating roughly 500 - 600 calories a day, including the 3 protein drinks. I know that I am not eating slow enough. I get very full very fast. Even though we are suppose to practice eating slow before the surgery, if all I have is the food in front of my, I eat faster. If I am distracted I eat slower and can finish my egg or oatmeal or whatever. And before WLS, you do what you know you can. And now I struggle a bit. It's a work in progress and a learning to adapt to this new way of life. No one has said how many calories we should be shooting for in this stage. All that the Doctor's office gave my was the meal plan that said:
1/4 cup of egg or protein for breakfast
protein drink
1/4 to 1/3 cup of protein for lunch
protein drink
1/4 - 1/3 protein and a tablespoon of potato or veggie for dinner (if you can)
protein drink

So I am thinking that my body is in starvation mode and that is making my frustrated.

I know that I have lost some size. People are noticing that I have lost weight, it seems to show the most in my face. It's a little hard to know what to say. I know that I will continue to hear the comments for sometime and I need to be calm about it. The attention ALWAYS made/makes me nervous. There's a part of me that wants people to SEE ME. BUT another part that wants to stay hidden. It is a dilemma for me. There have been a few times where I wonder "why did I do this to myself again". It's a tough combination: WLS, the holidays, self-doubt, and fear of the unknown. Where am I going to be in 6 months or 1 year? Who will I be? How will I feel?

Lot of people who are pre-op ask if it's worth it. When I can try on clothes that I couldn't wear in the last 2 years and they fit, or buy something in a size 18W (which I have not worn in 12 years and that was for about 1 month and I put the weight back on so I couldn't where 18 again). Yes it's worth it. Emotionally right this minute I am struggling and it's too soon to know how things will turn out. Patience is not one of my virtues. But I am continuing to try and enjoy the journey.......

Ta for now
Posted in My Journey
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Tamara.218's Avatar
there are going to be some ups and downs, believe me, I know what its like- just try to stay positive and remember that there is a lot of support out there. WLS is the best gift you can give to yourself cause it will give you back your life and your health-
xo and best of luck with everything
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Posted 12-16-2008 at 08:00 PM by Tamara.218 Tamara.218 is offline
Old
After 9 months since surgery and going from a 24 to a 14 yes it is worth it. The first few months are tought, trying to find things you can eat that taste good but find what does taste good and stick to that. Eat your protein and drink your protein drinks. Brooth is good. Each day it will get better and better and then just new way of life and it is no big deal. You eat to get full and does not take much for you to get full once you realize that you are happy you made those changes to your body. But it does take some changing in your mind and the way we were used to eating not doubt. But after awhile I found it got eaiser and not I like the way I look and feel much better then the food. So keep it up and you fill love what you have done.
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Posted 12-16-2008 at 10:53 PM by mamalynne53@gmail.com mamalynne53@gmail.com is offline
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handicapp's Avatar
I know exactly how u feel,I had my surgery on september 30th,and I feel i lost more weight before wls then after my wls.But,ur time is coming,wls is a very hard decision to make.But when its all said and done u will be happy with the results.I know its hard to be patient,but try not to think about it,it will go alot faster.
good luck and I hope all goes well for you.
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Posted 10-29-2009 at 05:00 PM by handicapp handicapp is offline
Old
hello, I hope you are doing well now. I am 9 weeks out from surgery and I am so excited - down two sizes and loving it. Hope you know we are all here for you.
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Posted 10-31-2009 at 06:53 PM by Leboire Leboire is offline
 
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