My accountability

5/20
excersized 28minutes treadmill at 2.9 and jogging at 3.7

2c coffee 60 cals
SF oatmeal 160 cals
1 string cheese 60 cals
protein & yogurt shake240
1/2 tuna parmesan patty & veggies 100 cal
3/4 of a TV dinner 290 cal
Calories 910
liquid protein 51g
fluids 70 oz

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5/21
excersized 12 minutes treadmill 2.9 and jogged 2 minutes at 3.7

2 coffees 130cals
protein shake w/yogurt 240 cal
1 tuna pattie and veggies110 cal

1 lean ham/cheese hot pocket 150cal
1/2 tv dinner 200 cal
protein shake 180 cal

SF ice cream 110 cal
total calories 1120 (was trying to get to 1400)
total fluids 86 oz
total liquid protein 97g

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5/22
*i believe i've dropped 2 pounds with this increase but i'll weigh officially tomorrow*

Excersize 28 minutes of walking at 2.9 and 2 minutes of jogging at 3.7

1/2 peice multi grain toast 50 cal
2c coffee 65
protein/yogurt smoothie 240cal
smart ones tvdinner 140 cal
chicken breast w/ 2 spoons of rice 200cal
1/2 cup SF ice cream 110 cals
shhhhhh a few cheeseits and goldfish 160cal
protein shake 180 cal

total fluids 74 oz
total protein 97
total cals 1145