I haven't updated in awhile. Not because I am having problems or anything. But just because I have been trying to focus in on myself at the moment. Really I can't complain about my journey so far. I feel so lucky and fortunate to be undergoing the changes I am.
I've had a very easy transition from purée foods to normal foods. I am eating a bit more now but not the super portions I was eating before WLS. Still only one Wheetabix when I have them for breakfast when I used to have three. Sadly I have felt hungry a few times. But I am not sure if this was a head hunger or a thirst hunger. I am trying to work through that and identify the cause. Lots of meat and cheese to keep the protein up.
We are in the middle of a heatwave right now. Temperatures at around 91F which probably doesn't seem that hot to a lot of people but it is really muggy as well. And being England we don't have air conditioning hardly anywhere. I've been practically living in front of a fan. Makes it hard to get exercise in. Have my 6 week check up at the end of the month and am hoping I get cleared for some weight lifting. I have a few exercise dvds that I enjoy that I want to try and work into my routine.
I'm still off work at the moment but go back next Monday on a phased return. Should be interesting but I feel like I am ready for it. Got a new water bottle and a bento box. Ready to get to planning in the evening with my meals. Hopefully I can keep it up.