Another week, another weigh in, another tiny bit closer to the operating room!
This was a stupid stressful week - my dad (who is 5 months post liver transplant for hepatopulmonary syndrome) has been in a lot of weird pain this week, and my youngest brother was in a serious car crash. He's doing surprisingly okay, besides some stitches and a mild concussion and a lot of bruising, thankfully.
I also happened to be diagnosed with lupus this week, which is kind of a total shock, and I hope it doesn't affect my chances at surgery. I'm not medicated, as I barely have symptoms (the only thing that prompted the testing even is a non-ending face redness in the typical butterfly pattern) so since I'm not on steroids or anything, I hope it won't mess with my weight loss.
My weigh in went okay - down another pound. Slowly but surely! I'll take it considering it was so hot last week (over 90F every day) that I was loathe to come home and cook over a hot stove, so I wasn't nearly as on-the-ball with cooking and leftovers like I normally am - we ended up eating out way more often. However, when I'm stressed, I don't eat as much (I am the opposite of an emotional eater), and I almost feel like that balanced it out, ha. Thankfully, this week is cooler and I have a nice bunch of dinners planned out for the week.
This weeks class was #8 out of 24. I am slowly but surely counting them down! Our topic this week was was about negative self talk and the feelings that come along with being overweight/obese (shame, disappointment, etc). It was a very interesting discussion, and I was surprised at the different things people in the class endorsed as their #1 emotion over their weight - things like loneliness, for example. It was definitely a good class.
Got a sampler pack of Syntrax Nectar, and have enjoyed them quite a bit - thanks for the recommendation @jen581791 ! It's nice to get away from protein powders that need some form of milk to be tolerable. Also, Unjury's chicken soup protein powder is also good when I want something warm.
Currently counting down until July 6th, when I meet the surgeon's nurse practitioner and get some preop work done, like the EKG. I can't wait - I feel like that'll make it more "real"
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