I have never been a cook or interested in cooking. Funny enough, I love watching cooking shows and food videos online. Probably because I am a food addict rather than a chef. With my life so far I pretty much only cook when my Dad is coming over to visit. I rarely cook for myself because I live alone and hate the cleanup afterward. Why dirty the dishes when I can grab some fried chicken at the deli or a bowl from Chipotle? This is the kind of thinking I am trying to get away from.
During this pre-op weight loss I am re-learning the types of food I should eat, specifically protein rich and low carb. I've done low fat, low sugar diets before. Having the emphasis on the high protein is new for me. I never realized I was not getting enough protein in my diet, but it makes sense once I think about how much pasta and rice and potato and breads I would usually gravitate toward. Meat was an after thought. But that is changing. I've been reading a lot of blogs and watching a lot of videos for food inspiration and recently I have been trying to cook some stuff at home that I can take to work for breakfasts and lunches.
My favorite thing to make, thus far, has been a chicken crust pizza. Very good and satisfied the pizza cravings while packing in the protein. Last night I tried making cauliflower cheesy breadsticks - dipped in marinara. Those were good too for a pizza craving. I will be trying both of those again because they were very easy to make. I tried making a cauliflower fried rice a couple months ago and I need to try that again. I wasn't happy with the flavor, but flavor can be changed with better spices and ingredients so I don't want to give up on that. Try, try again.
My other favorite thing to make is ANYTHING I can put in a muffin pan. Great portion control. Easy to refrigerate and heat up. I've made 3 different types of egg muffins - a savory Chinese-inspired egg foo yung cup, a fresh crab , spinach & egg cup, and a basic Ham, egg, veggie and cheese cup. All of them great for breakfasts, lunches, and dinners! I also made cheese stuffed turkey meatballs/mini-meatloafs. Those were fantastic.
Last weekend Dad was over and I baked some salmon filets. I forgot how much I love salmon! And it's SO easy to bake. I need to have more of that in my life.
I've never cooked for fun before. Cooking always seemed like drudgery but I am changing my mind about that. And as long as I do the dishes while the food is cooking/baking then I don't worry about the mess(I have to wash by hand, no dish-washer machine). And I mentally count it as activity points because I'm in the kitchen on my feet for a hour or so and not laying on the couch being a potato.
Ugh...don't think about potatoes. I miss potatoes. Is there such thing as low carb potatoes? I'll have to research that.