Jonnie

Sign in to follow this  
Followers 0
  • entry
    1
  • comment
    1
  • views
    248

Fitness pal

Sign in to follow this  
Followers 0
Jonnie

187 views

I just joined fitness pal, it sure sounds like alot of calories they want me to eat!! 1570 a day? wow and 196 carbs...does that sound a bit high?


Sign in to follow this  
Followers 0


1 Comment


Do you mean MyFitnessPal, the online food logging app?

If so you can setup custom goals, that's what I do.  As WLSers our goals will be lower than the average recommended by MFP and most nutritionists.  My NUT said I could do 2200 calories a day.  I don't think so. :)

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now