I had an appointment with my PCP today. I've lost weight. I kinda figured I had. To my joyful surprise, it was a bit more than expected. Between the end of August and today, I lost 8 lbs! That doesn't seem like alot but I'll take it! Little by little, work is paying off. Now that I am seeing results, I'm going to do what I can to ensure nothing I'm doing, (or nothing I do in the future) will mess this up. I'll keep doing what I'm doing and make any necessary changes. Maybe I am getting a little carried away with the future talk. It's best to take it one day at a time. I just do not want to ruin this chance. I don't know if I will get it back again.