New to this blogging thing

Gosh, my life is certainly messy right now. I've posted about my struggle with dealing with my past right now. Add that to the list of crap Im dealing with, and I'm feeling a bit overwhelmed. And I want to eat!!!!

Somehow eating seems ike the magical cure for all that ails me. it has somehow gotten set up in my head as the pinnicle of all things good...but I know intellectually, it's not.

I ate things today that aren't good for me or my weight loss...and where did it get me? I don't feel better...nothing that was bothering me is resolved, and now I feel like crap. I let myself fall into the trap of thinking that food was gonna make it all better, and all it did was keep me trapped.

Food is not the answer to my issues. I don't know what is the answer, but I know what isn't. Tonight, I re-commit myself to moving forward in my quest to take care of my body the way it deserves. I refuse to allow my curcumstance become an excuse to allow things for myself that only bring me down.

I am mentally strong, confident and able. And I will keep saying that until I really believe it.