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About this blog

First blog post, first day following Via Christi's "Surgical Weight Loss Informational Session"

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KansasDelta

I've never been great at managing a blog, but I plan to keep a short blog to reference days and details as I go through this journey. I attended a "Weight Loss Surgical Informational Session" hosted by Via Christi last night, which after my obsessive reaching lately, did help ease my nerves a bit. I have mixed emotions: 

  • Excitement - Ready to get the ball rolling, excited to see results 
  • Embarrassment - Haven't discussed this with anyone outside of my parents, who were the ones to bring it up to me, and my husband. I somewhat feel like I'm taking the "easy way out". Since I don't know anyone who's personally had this, I fear stigma of people gossiping behind my back about my weight loss. 
  • A mild amount of fear - What if I regret this? What if something goes wrong? Will I ever be able to eat my favorite foods again? 

I'm not too worried about the procedure itself (leaning more towards the gastric sleeve at the moment), but moreso the healing process after and the whole post-op stage as a whole. 

Weight: 249.6 lbs 
BMI per CDC: 48.7

"For your height, a normal weight range would be from 95 to 128 pounds." It's been a good 10 years since I've seen that on the scale, so I have a long way to go. 

MEAL DIARY

8:00 a.m. - Pre-workout 
9:30 a.m. - Protein shake made w/ 6oz of almond milk
9:45 a.m. - 2 scrambled eggs with cheese (est. 288 cal. per MyFitnessPal) 
1:15 p.m. - Nutrisystem Chicken Parmesan (270 cal) 
2:00 p.m. - 13 Apple Cinnamon rice crisps (120 cal) 
4:30 p.m. - Sugar free lemon lime jello (10 cal) 
8:00 p.m. - 4 oz teriyaki chicken / 0.5 cup jasmine rice 

 

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