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Plantar fasciitis Update

Posted 09-27-2009 at 04:45 PM by Hychap2009
Had my first appointment with the Podiatrist on Friday. Hip, hip aray!!

Well the good news is - it's curable. This was the initial assessment so I've been given instructions on some foot exercises before I get out of bed in the mornings, failing terrible so far, keep forgetting to do them before steping out of bed. I was also given leaflets on stretching exercises along with foot care for diabetics.

The condition was explained to me in detail, I disclosed that...
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