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I Am Mentally Fit!

Posted 06-15-2009 at 08:17 AM by Elle341
I can't believe that I'm celebrating my 5 month anniversary already! I'm down 52 lbs so far but the most important thing that's happened in the last 5 months is that I've really truly learned that losing weight is a process. For me, it's 60% mental & 40% physical. I have learned to become mentally fit in order to get a jump start on my physical activities.
It took about 2 months post-op to prepare myself mentally to go on this journey in the healthy way. It wasn't easy in the beginning.
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Newbie
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Old

Decision Made

Posted 06-15-2009 at 04:58 AM by sface1963
Today after much review and reading I've come to the decision to go through with the banding procedure. Now the process begins and I've joined this site to connect with others that are doing or have done the same. It's scarey and exciting at the same time. My husband of course is worried about many things.

So, let the process begin! I'm Ready!!!!

Sharon
160.0 kgs
BMI 62
In the starting gate........
Newbie
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