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Originally Posted by mindycure
can you share what your spreadsheet looked like? I can do one up today, but I am not really sure what to put on it.. dates, type of diet? weight? thanks in advance, I think that is a great idea.
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My column headings were (of the top of my head): methood (WW et al), from date, to date, weight lost, weight regained, why failed. It seemed to work well from both my PCP and my surgeon...