Depression - normal?
Hi,
I'm 3 weeks post op. Feeling isolated and depressed. I've had a cold which is draining my energy level. Try to get out once a day for a 30 min walk but I don't see alot of change in my weight or clothes size. Is this normal? I don't have a strong support system. I actually don't have one at all and that's what I'm hoping to find here. I hope it's just a phase and this too will pass.
Would appreciate any input you have to offer.
I live in Rancho PQ. If anyone lives up this way and would like to walk -please let me know.
Thanks very much!
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