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Old 03-25-2006, 09:43 AM   #5 (permalink)
Mz_Desz
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Join Date: Mar 2006
Location: Virginia Beach
Posts: 189
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Quote:
Originally Posted by eli_far77
Mmm that chicken salad sandwich is good. I had it when I was pre-op and I remember it being the best sandwich ever.
Here's the nutrition on the chicken salad wrap:
Calories: 750
Calories from fat: 400
Fat: 45g
Saturated fat: 7g
Trans fat: 1g
Cholesterol: 70mg
Sodium: 1200mg
Carbs: 62g
Dietery Fiber: 6g
Sugars: 19g
Protein: 29g
Vit. A: 6%
Vit. C: 15%
Calcium: 6%
Iron: 25%

Heres' the link for the nutrition facts:
http://www.arbys.com/nutrition/Arbys_US_Nutrition.pdf
Wow isn't that too much fat to take in at one meal?
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