03-24-2006, 04:08 PM
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#3 (permalink)
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Senior Member
Join Date: Aug 2005 |
Location: Imperial Valley, CA |
Surgeon: Dr. Callery |
Age: 31 |
Posts: 1,158 |
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Mmm that chicken salad sandwich is good. I had it when I was pre-op and I remember it being the best sandwich ever.
Here's the nutrition on the chicken salad wrap:
Calories: 750
Calories from fat: 400
Fat: 45g
Saturated fat: 7g
Trans fat: 1g
Cholesterol: 70mg
Sodium: 1200mg
Carbs: 62g
Dietery Fiber: 6g
Sugars: 19g
Protein: 29g
Vit. A: 6%
Vit. C: 15%
Calcium: 6%
Iron: 25%
Heres' the link for the nutrition facts:
http://www.arbys.com/nutrition/Arbys_US_Nutrition.pdf
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