Plateau? What plateau??
As some of you know I hit a plateau about three or four weeks ago. My scale was stuck at 235. I knew it would happen, and tried not to fret over it, but I did a little bit. I think it's natural. I just wanted to let everyone know that I fell off the plateau last week, and in 8 days... have dropped 11 pounds. So don't worry people!! Plateaus DO happen... and they DO end!! Did I do anything to get myself off the plateau you ask? NOPE! I continued with protein, hydration, exercise and vitamins. Don't get discouraged my fellow plateauers!!!! *smooch*
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~~Robin~~
~~Dr. C was impressed by me!~~
315/167/168 ..... -106 inches, From a size 32 to a size 10. AT GOAL! Below goal after TT! :P 148 pounds no longer linger on my ass!
October, 24 2005
Sometimes I feel like all I am doing is rearranging deck chairs on the Titanic
And in the end it's not the years in your life that count. It's the life in your years. -Abraham Lincoln
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