View Single Post
Old 11-03-2004, 01:39 PM   #2 (permalink)
Christina
Senior Member
 
Christina's Avatar

Join Date: Apr 2004
Location: Vista
Age: 36
Posts: 2,060
Send a message via Yahoo to Christina
Smile Lindagail

Wow.. that is absolutely wonderful. 50 lbs in a month!!!!!! No that is not slow at all.. it is fast!!

As far as the eating goes, see if you can order off of the kids menu or the senior menu and if not then you will have leftovers. Get some type of lean protein type of food.. i.e. steak, chicken, whatever you can have at your stage.

When you are stressing, walk, walk walk.. that is about all I can offer there.. or find something constructive to do. Try not to go for the chips or candy. Grab some water and water load so you don't have room for that stuff.. keep a protein bar in your purse if you can have those now. I can't remember the first stages very well.. sorry.

Good luck to you and we hope your Aunt is better soon.
__________________
Christina
Open RNY 03/31/2004
274/128/137 (131 Per Dr. C)
BMI: 47 / 22


"There's nothing noble in being superior to your fellow men. True nobility is being superior to your former self." - Ernest Miller Hemingway

"Obstacles are those frightful things you see when you take your eyes off your goal." - Henry Ford
Christina is offline   Reply With Quote