I lost 50 pounds
quess I was just worrying for nothing cause i have lost a total of 50 lbs since sept 27th is that about normal ?to me its good my cousin said most loose 100 so im little slow then its better than before
what do we do when we go out of town far as eating out ?im gonna have to go to KY to see my aunt who is sick so have to eat out during the thre days anybody give me a few suggestions ?im doing better now just in the past always lean on food for comfort when i get stressed out so now im not starting to stress and don`t know how to handle it i used to grab chips and candy im not doing that what do we do in that case ?thanks for your help you have been so helpful
Linda
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