I understand Gina & Michelle! It's so frustrating not to lose weight or inches. I was in a plateau for almost 6 weeks. You can try changing what you're doing with exercise, or eat a little more protein, or just wait it out. But your body is NOT your enemy. It's doing what it can. Do something nice for it, like a massage, or a bubble bath, or paint your nails, or something! You deserve it for what you've been going through. Hugs honey, this will get better!
__________________
Nancy
7/19/05 Lap RNY Dr.Callery
Just call me SisterBear! 
Last edited by Gladitsme; 03-17-2006 at 11:48 AM..
|