I did not lose 1" or 1 lb. for the entire month of January. The entire month. I was doing what I was supposed to, except the amount of exercise, cuz I am disabled n stuff. Then, just as everyone I complained to said to let it go, the plateau ended, and I have lost like 5 lbs. each of the last few weeks. I understand your frustration. It's really disheartening. But tell your self criticizers to shut up and relax! It will be okay.
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Donna the SDgrrl 
Happy to be a GrrzlyBear!
doing the best I can each day
Honor yourself, honor others, and honor the Earth...the rest will take care of itself
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