I say whatever you can tolerate in your pouch and the taste of...............most of us struggle to find one or two we like. Go under search and key in protein and you'll find tons of old posts about products. 
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Marty
Success is not final, failure is not fatal: it is the courage to continue that counts--Winston Churchill
Lap RNY 9-7-05
Dr. Ben-Meir
Cleveland Center for Bariatric Surgery
235/135/135
pre/now/goal
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