The way I understand it-whey has milk products-so, if you're lactose intolerant, then soy is the way to go. I use Body Fortress whey protein from Walmart-it tastes good, is cheaper, and has 20-22g protein per 110 cal. serving. I haven't had any problems with lactose intolerance.
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Lap RNY 12/08/05
Dr. Courcoulas
Pittsburgh, PA
282/ 156/145 
God didn't promise days without pain, laughter without sorrow, nor sun without rain, but He did promise strength for the day, comfort for the tears and light for the way.
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